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“anna baranowsky”

Showing 1 - 12 of 12 results for “anna baranowsky”
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  • Trauma Practice

    A Cognitive Behavioral Somatic Therapy

    by Anna B. Baranowsky, J. Eric Gentry ...
    New edition of this effective toolbox for treating trauma survivors is even more comprehensive This popular, practical resource for clinicians caring for trauma survivors has been fully updated and expanded. It remains a key toolkit of cognitive behavioral somatic therapy (CBST) techniques for clinicians who want to enhance their skills in treating trauma. Baranowsky and Gentry help practitioners ... Read more

    $54.99 USD or Free with Kobo Plus

  • Online Group Trauma Therapy

    An Accessible, Skills-Based Approach

    by Sara Lynn Rependa, Robert T. Muller, Anna Baranowsky ...
    Online Group Trauma Therapy shows clinicians how to provide trauma therapy ingroup format that can be either online or in-person.The integrative, phase-based approach of the therapy is structured to provide clients with skills and tools to manage and regulate intense posttraumatic symptoms and then process and integrate their traumatic experiences. It’s amodality useful for clinicians with a wide ... Read more

    $49.99 USD

  • The Cognitive Behavioral Somatic Workbook for PTSD

    Mind and Body Practices to Heal Trauma from the Inside Out

    by Anna B. Baranowsky, PhD, J. Eric Gentry, PhD ...
    How can you heal trauma in both body and mind? This groundbreaking workbook blends evidence-based psychology with cutting-edge somatic practices to help you move forward.Healing from trauma isn’t just about changing how you think; it’s also about changing how your body feels. The Cognitive Behavioral Somatic Therapy Workbook for PTSD combines the best of cognitive-behavioral techniques with ... Read more

    $14.99 USD

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  • Practicing Positive Psychiatry

    by Fredrike P. Bannink, Frenk Peeters ...
    A highly practical book for all mental health professionals wanting to know how to apply positive psychiatry in their daily workPositive psychiatry is the science and practice of psychiatry and clinical psychology that seeks to understand and promote wellbeing among people who have or are at high risk of developing mental health problems. In this new approach, the person takes center stage, not ... Read more

    $26.99 USD or Free with Kobo Plus

  • Nurturing Resilience

    Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach

    by Kathy L. Kain, Stephen J. Terrell ...
    A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine.Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma ... Read more

    $14.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Uncommon Sense Teaching

    Practical Insights in Brain Science to Help Students Learn

    by Terrence J. Sejnowski, Barbara Oakley PhD, Beth Rogowsky EdD ...
    **Top 10 Pick for Learning Ladders’ Best Books for Educators Summer 2021A groundbreaking guide to improve teaching based on the latest research in neuroscience, from the bestselling author of A Mind for Numbers.**Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered down to the way teachers teach. ... Read more

    $8.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Self-Directed DBT Skills

    A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy

    by Kiki Fehling PhD, Elliot Weiner PhD ...
    Regulate intense emotions, change problematic behaviors, and build fulfilling relationships with this self-directed DBT skills program.Created by psychologist Marsha M. Linehan, Dialectical Behavior Therapy (DBT) is an evidence-based approach for managing difficult emotions, thoughts, and behaviors. In this practical guide and workbook, you will develop skills in four key areas: mindfulness, ... Read more

    $7.99 USD

  • Learning Cognitive-Behavior Therapy

    An Illustrated Guide

    by Jesse H. Wright, MD PhD, Gregory K. Brown, PhD, Michael E. Thase, MD, Monica Ramirez Basco, PhD, Glen O. Gabbard, MD ...
    Building on its successful "read-see-do" approach, this second edition of Learning Cognitive-Behavioral Therapy: An Illustrated Guide seamlessly combines 23 all-new videos with informative text and figures, charts, worksheets, checklists, and tables to help readers not only learn the essential skills of CBT but achieve competence in this important evidence-based treatment method.Opening with an ... Read more

    $55.99 USD

  • A Liberated Mind

    How to Pivot Toward What Matters

    by Steven C. Hayes PhD ...
    "In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Self-Care for Autistic People

    100+ Ways to Recharge, De-Stress, and Unmask!

    by Dr. Megan Anna Neff ...
    Series series Self-Care for Autistic People
    Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Quiet Your Mind: A Men's Guide

    Practical Techniques to Stop Overthinking and Take Charge of Your Life

    by Jett Stone PhD ...
    It’s time to take control of your overthinking and discover a more peaceful and focused mind.Overthinking creates unproductive, repetitive thoughts, often leading to anxiety, stress, and depression. Combined with social norms dictating that men stay “strong and silent” in the face of their internal struggles, overthinking can have other consequences for men as well, including irritability, ... Read more

    $12.99 USD

  • Late-Identified AuDHD: A Starter Workbook

    by B.Z. Brainz ...
    Do you suspect you have autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD)?Are you late-diagnosed with AuDHD (ASD + ADHD)?Are you still trying to identify your traits and describe your experiences to access support?If you answered yes to any of those questions, this supportive and supplemental workbook is for you! Designed for people new to trying to define their ... Read more

    $9.99 USD or Free with Kobo Plus