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“anthony scott smith”

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  • Over the Hill Workout: Exercises for Those Over 50

    by Anthony Scott Smith ...
    Embark on a transformative journey with "Over the Hill Workout: Exercises for Those Over 50".From gentle stretches to invigorating swims, this book navigates the diverse landscape of exercises, weaving a tapestry of holistic well-being. Immerse yourself in the mindful flow of Tai Chi, embrace the strength of weight training, and discover the joy of movement that transcends age. With detailed ... Read more

    $5.99 USD or Free with Kobo Plus