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  • The Complete Wok Cookbook

    Easy Asian Stir-Fry Recipes, Practical Wok Methods, Noodles, Fresh Ingredients, Plant-Based Options, Chinese and Thai Cuisine for Everyday Cooking

    Series Book 3 - Diet cookbook
    Bring the energy and flavor of wok cooking into your everyday kitchen.The Complete Wok Cookbook is a practical, approachable guide to mastering Asian stir-fry cooking with confidence and ease. Whether you're new to using a wok or simply looking to expand your weekly meal rotation, this book helps you understand the rhythm, technique, and balance that make wok cooking so efficient and satisfying ... Read more

    $0.99 USD

  • Heart Healthy DASH Diet Cookbook

    100+ Easy, Low-Sodium Recipes Full of Real Flavor with a 28-Day Meal Plan, Practical Shopping Lists & Simple Everyday Cooking

    Eating for heart health shouldn’t feel restrictive, bland, or complicated. Heart Healthy DASH Diet Cookbook proves that low-sodium cooking can be vibrant, satisfying, and full of real flavor.Inside, you’ll find 120 easy, carefully crafted recipes designed to help you enjoy everyday meals while following DASH principles. From energizing breakfasts and protein-packed lunches to comforting soups, ... Read more

    $1.99 USD

  • KETO DIET for Seniors Cookbook

    100 Easy Low-Carb Recipes & 4-Week Meal Planwith Simple Ingredients, Quick Prep,High-Protein Menus, Healthy Ketogenic Cooking for Busy People Over 60

    Series Book 2 - diet cookbook
    Eating well after 60 doesn’t have to be complicated. Keto Diet Cookbook for Seniors is designed for men and women who want simple, satisfying low-carb meals that fit naturally into everyday life. This book focuses on practical ketogenic cooking with easy preparation, familiar ingredients, and balanced menus created specifically for seniors.Inside, you’ll find 100 easy low-carb recipes that bring ... Read more

    $1.99 USD

  • Anti-Infl ammatory Diet Señor Cookbook

    100 Simple Recipes with a 5-Week Meal Plan, Easy Prep Meals, Gentle Cooking Methods, Accessible Ingredients & Everyday Comfort Foods for Healthy, Balanced Living After 60

    Series Book 4 - Diet cookbook
    Eating well after 60 should feel steady, comforting, and manageable — not complicated or restrictive. Anti-Inflammatory Diet Cookbook for Seniors was created for adults who want practical meals built around familiar ingredients, gentle cooking methods, and balanced daily structure.This cookbook focuses on simplicity and consistency. Inside, you’ll find 100 thoughtfully developed recipes designed ... Read more

    $1.99 USD

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  • My Kitchen Table: 100 Great Low-Fat Recipes

    Series Book 7 - My Kitchen
    Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts.With a nutritional breakdown accompanying each recipe, this collection of delicious dishes proves that a low-fat diet can be tasty too! ... Read more

    $11.99 USD

  • The Everyday DASH Diet Cookbook

    Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes

    by Marla Heller ...
    Series series A DASH Diet Book
    New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with ... Read more

    $10.99 USD

  • Eating Purely

    More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

    Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully ... Read more

    $16.99 USD

  • The 5:2 Fast Diet Cookbook

    150 Easy Fat-Burning Recipes Under 300 Calories

    Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset ... Read more

    $10.99 USD

  • The Healthy Spiralizer Cookbook

    Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living

    Healthy, delicious, and low-carb—tasty twists for your spiralizerWhether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:Clear ... Read more

    $10.99 USD

  • The Ultimate Fast Metabolism Diet Cookbook

    Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

    All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism DietWhen fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 ... Read more

    $6.99 USD

  • Cooking with Wholefoods: A Guide to Healthy Natural Ingredients and How to Use Them, with 100 Delicious Recipes Shown in 300 Beautiful Photographs

    Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole food diet. This exciting collection of over 100 health-giving recipes features tempting recipes for breakfasts ... Read more

    $1.99 USD

  • Milk Street: Cookish

    Throw It Together: Big Flavors. Simple Techniques. 200 Ways to Reinvent Dinner.

    Throw together fast, flavorful meals in no time with just a handful of ingredients with 200 highly cookable, delicious, and incredibly simple recipes from the James Beard Award-winning team at Milk Street.In Cookish, Christopher Kimball and his team of cooks and editors harness the most powerful cooking principles from around the world to create 200 of the simplest, most delicious recipes ever ... Read more

    $16.99 USD