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“clifton smith”

Showing 1 - 6 of 6 results for “clifton smith”
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  • How to Take a Breath

    Reduce stress and improve performance by breathing well

    by Tania Clifton-Smith ...
    Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference ... Read more

    $11.99 USD

  • Asthma Free

    Managing Your Asthma with the BradCliff Breathing Method

    by Dinah Bradley, Tania Clifton-Smith ...
    Retrain your breathing to manage your asthma medication and stress. A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive ... Read more

    $9.99 USD

  • Breathe, Stretch & Move

    Get Rid of Workplace Stress

    by Dinah Bradley, Tania Clifton-Smith ...
    Break the cycle of tension and exhaustion in the workplace and learn how to have greater energy through correct breathing.Workers today are becoming more sedentary. We are thinking more and using our bodies less - we communicate all day with a computer screen, becoming so absorbed that our shoulders tense, our breathing changes, we hold our breath too much and, by the end of the day, we're ... Read more

    $10.99 USD

  • Breathing Matters

    A New Zealand Guide

    by Jim Bartley, Tania Clifton-Smith ...
    A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces muscle pain and allows the re-establishment of ... Read more

    $11.99 USD

  • Performing Pastoral Care

    Music as a Framework for Exploring Pastoral Care

    by Gregory Clifton-Smith ...
    Making the case for the relevance of pastoral care today, this book explores the role of pastoral care through the prism of music. Using musical analogies, the author provides a new way of understanding and practising pastoral care, grounded in practical theology. Challenging overemphasis on mission, he shows that pastoral care remains essential to the life of the church, especially when engaging ... Read more

    $69.99 USD

  • Security Science

    The Theory and Practice of Security

    by Clifton Smith, David J Brooks ...
    Security Science integrates the multi-disciplined practice areas of security into a single structured body of knowledge, where each chapter takes an evidence-based approach to one of the core knowledge categories. The authors give practitioners and students the underlying scientific perspective based on robust underlying theories, principles, models or frameworks. Demonstrating the relationships ... Read more

    $62.09 USD