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Showing 1 - 12 of 115 results for “elena marsh”
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  • Audiobook

    Confidence at Work Hypnosis: Crush Imposter Syndrome While You Sleep

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    49 min

    Crush imposter syndrome and career anxiety with guided sleep hypnosis designed for deep professional growth. Transform your nervous system from stressed and overthinking to calm and grounded without relying on exhausting daytime willpower. This immersive audio journey works directly with your subconscious mind to quietly dismantle your inner critic overnight.Whether you are dreading a major ... Read more

    $9.99 USD or Free with Kobo Plus

  • Why Bedroom Detox Matters

    How to Break Up with Your Phone at Bedtime

    by Elena Marsh Whitfield ...
    Series Book 324 - The Sagewell Wellness Library
    Every night, millions of us reach for our phones the moment we settle into bed—only to find ourselves scrolling, tapping, and watching long past the time we meant to sleep. That screen isn't just a distraction; it's actively sabotaging your rest. Research consistently shows that the blue light from phones suppresses melatonin, the hormone that signals your body to sleep, while the endless feed of ... Read more

    $4.99 USD

  • Audiobook

    Bramble and the Mountain at the Edge of the World

    A Tale from The Hush

    by Elena Marsh ...
    Narrated by Digital Voice Alice - Young British Woman E ...
    Series Audiobook 1 - A Tale from The Hush

    Unabridged

    15 min

    This audiobook is narrated by a digital voice.There is a world you cannot see in the daytime.It begins where the daylight ends — in the small soft hour just after, when the world holds its breath between what was and what comes next. Most people walk straight through that hour without noticing.But Bramble — a small, quiet hedgehog who is the right kind of brave — sees a mountain that wasn't there ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Question Book: 200+ Questions for Better Conversations, Better Decisions, and Better Relationships

    by Elena Marsh ...
    What if the conversations, decisions, and relationships that feel stuck aren't waiting on a better answer, but on a better question?You sit across from people you have known for years and still trade updates instead of insight. You weigh a real choice and sense you skipped the one question that mattered. The distance between a flat exchange and a genuine one is often a single, well-aimed sentence ... Read more

    $3.95 USD or Free with Kobo Plus

  • Audiobook

    Sleep Hypnosis for Chronic Pain Relief

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    1 hour 53 min

    Rewire your nervous system to dial down chronic pain and drift into deep, healing sleep through guided hypnotherapy. When relentless body aches, migraines, or nerve pain trigger late-night insomnia, achieving true relaxation can feel impossible. This calming audio journey shifts your mind from high alert to complete safety, allowing your physical form to finally soften and rest.Rather than ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    3 AM Wake-Up Fix: Fall Back Asleep Hypnosis

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    Silence midnight insomnia and quiet racing thoughts with soothing sleep hypnosis designed for deep relaxation. Waking up in the early hours creates a uniquely frustrating loop where your brain is alert enough to worry, yet too exhausted to function. You no longer have to fight the loneliness of the dark bedroom or the anxiety of watching the clock.This calming audio experience meets your fragile, ... Read more

    $9.99 USD

  • Audiobook

    Sleep Hypnosis for Students: Study Better, Stress Less, Sleep Deep

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    1 hour 45 min

    Overcome academic pressure and exam anxiety with therapeutic hypnosis designed to unlock deep sleep and laser focus. When you are a high school or college student drowning in deadlines and struggling to quiet your mind at night, falling asleep can feel impossible. This calming, science-backed audio companion transforms your bedtime into a restorative haven.Blend psychology and neuroscience to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Exam Success Hypnosis: Ace Your Tests with a Calm Mind

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    1 hour 38 min

    Crush test anxiety and activate razor-sharp focus with guided self-hypnosis and proven mental conditioning. When the pressure of exam day triggers a sudden mind-blank, all your hard work and late-night studying can instantly evaporate. Transform that freezing panic into a calm, grounded state of absolute assurance exactly when you need it most.Stop letting your nervous system hijack your memory ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Overthinking at Night: Sleep Meditation to Quiet Your Mind

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    Transform bedtime anxiety into deep rest with targeted sleep meditation for racing thoughts and nighttime insomnia. When the lights go out, the brain often surges with replayed conversations and looming worries. Instead of fighting an exhausting battle against your own mind, discover a comforting, gentle path to true relaxation.Whether you are lying awake stressing over work, navigating uncertain ... Read more

    $9.99 USD

  • Audiobook

    Astral Projection Hypnosis: Leave Your Body While You Sleep

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    1 hour 7 min

    Master astral projection during deep sleep using guided hypnotherapy that safely induces an out-of-body experience. Perfect for your nightly wind-down routine, this immersive audio systematically melts away physical tension while keeping your waking awareness expansive and clear. Surrender to a profound state of calm as you prepare your mind to effortlessly detach from the physical realm.Instead ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Sleep Hypnosis for Overthinking Minds: Shut Down and Rest

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    1 hour 44 min

    Escape nighttime anxiety and achieve deep, restorative sleep with guided hypnosis tailored for overactive minds. When your head hits the pillow and your brain refuses to shut down, this soothing audio companion provides immediate insomnia relief. Transform your bedroom into a peaceful sanctuary by retraining your subconscious to let go of daily stress.Instead of fighting your racing thoughts, you ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    Hypnosis for Better Sleep Habits: Reset Your Sleep Schedule

    by Elena Marsh ...
    Narrated by Elena Marsh ...

    Unabridged

    1 hour 44 min

    Break the cycle of morning fatigue with guided hypnotherapy designed to permanently reset your circadian rhythm. Whether you are an exhausted shift worker, a chronic night owl, or battling bedtime anxiety, this restorative audio experience gently retunes your internal clock. Drift into a calming, deep sleep without fighting your own mind.Reclaim your nights through a structured progression of ... Read more

    $9.99 USD or Free with Kobo Plus