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“leah guzman”

Showing 1 - 12 of 12 results for “leah guzman”
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  • Essential Art Therapy Exercises for Children and Teens

    Effective Techniques for Anxiety, Anger, Worry, and Building Confidence

    by Leah Guzman ...
    Learning how to manage emotions is essential to the development of young people. Board certified art therapist and professional artist Leah Guzman shares 88 fun exercises to help young people learn how to better understand themselves and explore their feelings.Accompanied with helpful videos, these creative exercises support young people to build self-esteem, explore emotions, increase coping ... Read more

    $22.99 USD

  • Essential Art Therapy Exercises

    Effective Techniques to Manage Anxiety, Depression, and PTSD

    by Leah Guzman ...
    Discover the healing power of art therapyThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control ... Read more

    Was $12.99 USD Now $1.99 USD or Free with Kobo Plus

  • Essential Art As Therapy For Youth

    Creative Ways to Express BIG Emotions

    by Leah Guzman ...
    Discover How to Manage BIG Emotions with ArtEssential Art as Therapy for Youth is filled with 88 fun exercises to help young people learn how to better understand themselves by building self-esteem, exploring emotions, increasing coping skills, decreasing stress, and fostering healthy relationships. This book will help you teach children and adolescents ways to express their emotions in creative ... Read more

    $10.99 USD

  • The Art of Healing and Manifesting

    Creative Exercises for Living in Abundance

    by ATR-BC Leah Guzman ...
    Do you enjoy making art?Are you interested in learning how to heal and release emotional wounds?Would you like to learn how art can be used to manifest the life you desire?This book is designed to guide you in healing the wounds that have stopped you from showing up as your most authentic self.The creative exercises are designed to self-reflect, create new avenues of abundance, listen to your soul ... Read more

    $10.99 USD

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  • One Pan Feasts

    Easy Entertaining for Any Occasion

    by Dominic Franks ...
    Let the one-pan revolution continue with gloriously simple upside-down recipes that make entertaining that much easier.**“Flipping great recipes from the king of one-pan cooking.” – Donal Skehan“Simple yet sophisticated flavour bombs on every page. Dom always turns up.” – Nathan Anthony, Bored of Lunch"Dom's recipes are simple and joyful, and he always cooks from the heart. One Pan Feasts is like ... Read more

    $12.99 USD

  • The New Psycho-Cybernetics

    by Maxwell Maltz, Matthew Furey ...
    Achieve your goals and gain peace of mind with help from this updated and expanded classic self-help guide.Self-image is the most important psychological discovery of the modern age. It is our mental blueprint. It dictates where we think we belong and thus can stand in the way of our success.In 1960, Maxwell Maltz published Psycho-Cybernetics seeking to help others learn how to redraw that ... Read more

    $12.99 USD or Free with Kobo Plus

  • Resilient Grieving, Second Edition

    How to Find Your Way Through Devastating Loss

    by Lucy Hone ...
    From a leading voice in resilience and bereavement science who has personally experienced incomprehensible loss, a fully updated and expanded new edition incorporating contemporary research, insight, and adviceResilient Grieving offers an empowering alternative to the five stages of grief—and makes clear our capacity for growth following the trauma of a loss that changes everything"The best work I ... Read more

    $1.99 USD or Free with Kobo Plus

  • RHS Watercolour Botanical Art

    A Practical Guide for Artists

    by Sarah Howard, Rachel Pedder-Smith ...
    Learn how to combine artistic skill with scientific observation in this practical and inspiring guide to botanical art. Ideal for both experienced botanical artists and those new to the form, RHS Watercolour Botanical Art provides comprehensive information on plant types, along with practical tips and step-by-step projects to help tackle the challenges of painting complex botanical structures.THIS ... Read more

    Was $19.99 USD Now $1.99 USD

  • Quite Possibly the Best Introduction to AI

    by Fola Yahaya ...
    Series series Instant Expert
    We've been told that artificial intelligence (AI) will both destroy and create jobs, fuel and strangle creativity, be our friend and deceive us, and not only take our orders at the drive-thru, but flip the burgers, too. So what exactly is AI? And what does it mean for us?The Complete Guide to AI cuts through the hype to explain what AI is (and is not), how it works, and the likely outcomes ahead. ... Read more

    $4.99 USD or Free with Kobo Plus

  • Defrosted

    by Dr. Cristina LePort ...
    They thawed him out to save humanity.Now they want him buried.In the year 2220, cryogenically preserved scientist Dr. Peter Royce and his wife, Monica, are awakened to save a dying world. They emerge into a chilling dystopia where a devastating plague known as mitocancer threatens to extinguish humanity, and a ruthless regime dictates human worth based solely on usefulness to society.The cure is ... Read more

    $1.99 USD

  • Art, Annotated

    The World's 500 Greatest Paintings Explained

    by DK ...
    A stunning art gallery in a book, art, annotated spans more than 3,000 years of paintings, sculptures, and prints.Combining reproductions of each work of art with precise annotations and visual analysis, it is an expertly curated selection of the finest art ever created.Immerse yourself in this book and learn all about art - how Michelangelo painted nudes, what cubism is, and where abstraction ... Read more

    $19.99 USD

  • Communication Skills for Healthier Boundaries

    Express Your Needs without Giving In or Blowing Up

    by Dr. LaToya S. Gilmore ...
    Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Read more

    $13.99 USD