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“nancy topf”

Showing 1 - 12 of 12 results for “nancy topf”
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  • A Guide to a Somatic Movement Practice

    The Anatomy of Center

    by Nancy Topf ...
    An introduction to embodied movement through the work of a dance education pioneerIn this introduction to the work of somatic dance education pioneer Nancy Topf (1942–1998), readers are ushered on a journey to explore the movement of the body through a close awareness of anatomical form and function. Making available the full text of Topf’s The Anatomy of Center for the first time in print, this ... Read more

    $26.99 USD

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  • Anatomy Trains E-Book

    Anatomy Trains E-Book

    by Thomas W. Myers ...
    The latest edition of this highly successful volume presents a unique understanding of the role of fascia in healthy movement and postural distortion which is of vital importance to bodyworkers and movement therapists worldwide. Fully updated with the latest scientific research, the book presents a unique 'whole systems' view of myofascial/locomotor anatomy in which the body-wide connections among ... Read more

    $73.99 USD

  • Yoga Anatomy

    by Leslie Kaminoff, Amy Matthews ...
    With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.Building on the success of its predecessors, this revamped edition ... Read more

    $14.99 USD

  • Ortho-Bionomy

    A Path to Self-Care

    by Luann Overmyer ...
    Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done on one’s own, without the use of special ... Read more

    $15.99 USD

  • Anatomy of Hatha Yoga

    by David Coulter ...
    This book describes the philosophy and postures of hatha yoga with an objective analysis correlating these postures with biomedicine. Using anatomically precise terminology, the book discusses the effects of hatha yoga on major body systems. The book provides a comprehensive overview of anatomy and physiology of hatha yoga with special emphasis on the musculoskeletal, nervous, and cadiovascular ... Read more

    $21.99 USD

  • The Endless Web

    Fascial Anatomy and Physical Reality

    by R. Louis Schultz, Ph.D., Rosemary Feitis, D.O. ...
    The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of ... Read more

    $10.99 USD

  • Your Body, Your Voice

    The Key to Natural Singing and Speaking

    by Theodore Dimon Jr ...
    Develop your vocal skills—whether for singing or speaking—in this comprehensive guide with over 50 illustrations and holistic techniques for vocal training and healing.Understanding the voice as part of a larger system: What interferes with it? And how can we restore it to its fullest potential?In this innovative book, Theodore Dimon, EdD, shows how each part of the vocal organ (breathing, larynx, ... Read more

    $10.99 USD

  • The Body in Motion

    Its Evolution and Design

    by Theodore Dimon Jr ...
    An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and studentsThis comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement.Enhanced ... Read more

    $8.99 USD

  • Yoga for Arthritis

    The Complete Guide

    by Loren Fishman, MD, Ellen Saltonstall, MD ...
    A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis.Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and steroids can alleviate some of the discomforts ... Read more

    $13.99 USD

  • Anatomy and Yoga: A Guide for Teachers and Students

    by Ellen Saltonstall ...
    Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body—muscles, bones, joints, nerves and connective tissue—are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment. The rapidly growing yoga ... Read more

    $11.99 USD or Free with Kobo Plus

  • Yoga Anatomy Made Simple

    Your Illustrated Guide to Form, Function, and Posture Groups

    by Stu Girling ...
    A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiastsKnowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution—it’s a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key ... Read more

    $14.99 USD

  • Your Upper Body, Your Yoga

    by Bernie Clark ...
    Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students ... Read more

    $13.99 USD or Free with Kobo Plus