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Recovery Is the Key to Longevity

How Your Body Repairs, Rebuilds, and Stays Capable for Longer

by Nick Smart ...

Recovery is more than rest. It is the process of repairing, adapting, and regaining capacity after exercise, illness, injury, stress, and the demands of everyday life.In this practical, science-based guide, Nick Smart explains how sleep, nourishment, hydration, movement, and pacing can support recovery. Across 18 chapters, readers explore how the body repairs itself, how to return to exercise ... Read more

$2.81 USD or Free with Kobo Plus

Recovery is more than rest. It is the process of repairing, adapting, and regaining capacity after exercise, illness, injury, stress, and the demands of everyday life.In this practical, science-based guide, Nick Smart explains how sleep, nourishment, hydration, movement, and pacing can support recovery. Across 18 chapters, readers explore how the body repairs itself, how to return to exercise
... Read more
Sex After Reality

AI, Virtual Bodies, and the Future of Desire, Pleasure, and Intimacy

by Nick Smart ...

AI companions can feel intimate. Virtual bodies can change how we experience presence. Connected devices can carry touch across distance. As these technologies develop, what happens to desire, pleasure, consent, and love?Sex After Reality is a clear-eyed guide to the technologies reshaping intimacy, from AI companions and generative fantasy to virtual bodies, haptic devices, and brain-computer ... Read more

$6.00 USD or Free with Kobo Plus

AI companions can feel intimate. Virtual bodies can change how we experience presence. Connected devices can carry touch across distance. As these technologies develop, what happens to desire, pleasure, consent, and love?Sex After Reality is a clear-eyed guide to the technologies reshaping intimacy, from AI companions and generative fantasy to virtual bodies, haptic devices, and brain-computer
... Read more
Jamaica - Culture Smart!

The Essential Guide to Customs & Culture

by Nick Davis, Culture Smart! ...

Series series Culture Smart!
Laid back, sun-drenched tropical paradise, or hotbed of drug-related crime and violence? Neither stereotype is true. Jamaica suffers from a PR problem, created largely by tabloid headlines written thousands of miles away. The reality is more complex and more fascinating. Despite its small size, Jamaica punches above its weight. Its footprints in sport and music are, like its people, larger than ... Read more

$14.99 USD or Free with Kobo Plus

Laid back, sun-drenched tropical paradise, or hotbed of drug-related crime and violence? Neither stereotype is true. Jamaica suffers from a PR problem, created largely by tabloid headlines written thousands of miles away. The reality is more complex and more fascinating. Despite its small size, Jamaica punches above its weight. Its footprints in sport and music are, like its people, larger than
... Read more
The Second World War

Edited by Nick Smart ...

The significant and sustained popular interest in the Second World War is matched by the scale and scope of scholarly engagement in the subject. The articles selected for this volume cover a wide range of topics reflecting the fact that the largest recorded war in history and the most intense period of global instability in the twentieth century, was fought by many different states, large and ... Read more

$51.99 USD

The significant and sustained popular interest in the Second World War is matched by the scale and scope of scholarly engagement in the subject. The articles selected for this volume cover a wide range of topics reflecting the fact that the largest recorded war in history and the most intense period of global instability in the twentieth century, was fought by many different states, large and
... Read more
David Bowie

The Collector

by Nick Smart ...

Was Bowie an aloof and unavailable artist, or a 'Starman' who descended to bring good news to the masses…a chameleon? David Bowie: The Collector teases out the elements which Bowie used to build his success: his profound sense of artifice, his ability to tap into the zeitgeist of his times and his gift for gathering ideas and influences from a variety of sources and rearranging them to produce not ... Read more

$18.99 USD

Was Bowie an aloof and unavailable artist, or a 'Starman' who descended to bring good news to the masses…a chameleon? David Bowie: The Collector teases out the elements which Bowie used to build his success: his profound sense of artifice, his ability to tap into the zeitgeist of his times and his gift for gathering ideas and influences from a variety of sources and rearranging them to produce not
... Read more
The Man They Upgraded

by Nick Smart ...

His mind can solve almost anything. Except who is choosing his next thought.Adam Ward has spent years repairing other people's machines and filling notebooks with ideas he never finishes. An experimental neural implant changes everything. Memories connect. Problems unravel. His body grows stronger, his work begins to pay, and a long-postponed romance becomes real.For the first time, the future ... Read more

$2.81 USD or Free with Kobo Plus

His mind can solve almost anything. Except who is choosing his next thought.Adam Ward has spent years repairing other people's machines and filling notebooks with ideas he never finishes. An experimental neural implant changes everything. Memories connect. Problems unravel. His body grows stronger, his work begins to pay, and a long-postponed romance becomes real.For the first time, the future
... Read more
Song for Someone

The Musical Life of Kenny Wheeler

by Brian Shaw, Nick Smart ...

Series series Popular Music History
Trumpeter and composer Kenny Wheeler (1930-2014) was one of the most enigmatic and influential musicians in recent memory. His instantly recognisable sound was a driving force within every major innovation in modern European jazz during the last half of the 20th century.More importantly, his life provides us with a profound example of the way music can manifest itself in the most unlikely of ... Read more

$33.99 USD

Trumpeter and composer Kenny Wheeler (1930-2014) was one of the most enigmatic and influential musicians in recent memory. His instantly recognisable sound was a driving force within every major innovation in modern European jazz during the last half of the 20th century.More importantly, his life provides us with a profound example of the way music can manifest itself in the most unlikely of
... Read more

Dopamine Detox

Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance

by Nick Trenton ...

Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even ... Read more

$3.99 USD or Free with Kobo Plus

Learn how to reset your focus, productivity, and overall capacity for happiness.Yes, it's that important. In our modern age, we are constantly flooded with dopamine. That might sound like a good thing, but it means that we constantly require more and more stimulation to feel simple happiness. It's a very, very bad thing. It's the root of why we can't accomplish what we want, and why we can't even
... Read more
Heart of the Machine

Our Future in a World of Artificial Emotional Intelligence

by Richard Yonck ...

For Readers of Ray Kurzweil and Michio Kaku, a New Look at the Cutting Edge of Artificial IntelligenceImagine a robotic stuffed animal that can read and respond to a child’s emotional state, a commercial that can recognize and change based on a customer’s facial expression, or a company that can actually create feelings as though a person were experiencing them naturally. Heart of the Machine ... Read more

$12.99 USD

Also available as: Audiobook

For Readers of Ray Kurzweil and Michio Kaku, a New Look at the Cutting Edge of Artificial IntelligenceImagine a robotic stuffed animal that can read and respond to a child’s emotional state, a commercial that can recognize and change based on a customer’s facial expression, or a company that can actually create feelings as though a person were experiencing them naturally. Heart of the Machine
... Read more

Also available as: Audiobook
Erich von Manstein

Hitler's Master Strategist

by Benoît Lemay ...

A selection of the Military Book Club: An "informative and objective" biography of a genius commander and a study of his loyalty to the Nazi cause ( Library Journal).To many close students of World War II, Erich von Manstein is considered the greatest commander of the war, if not the entire twentieth century. He devised the plan that conquered France in 1940 and led an infantry corps in that ... Read more

$12.99 USD or Free with Kobo Plus

A selection of the Military Book Club: An "informative and objective" biography of a genius commander and a study of his loyalty to the Nazi cause ( Library Journal).To many close students of World War II, Erich von Manstein is considered the greatest commander of the war, if not the entire twentieth century. He devised the plan that conquered France in 1940 and led an infantry corps in that
... Read more
Bowie

A Biography

by Marc Spitz ...

An expansive biography of David Bowie, one of the twentieth century’s greatest music and cultural icons.From noted author and rock ’n’ roll journalist Marc Spitz comes a major David Bowie biography to rival any other. Following Bowie’s life from his start as David Jones, an R & B—loving kid from Bromley, England, to his rise to rock ’n’ roll aristocracy as David Bowie, Bowie recounts his career ... Read more

Was $9.99 USD Now $7.99 USD

An expansive biography of David Bowie, one of the twentieth century’s greatest music and cultural icons.From noted author and rock ’n’ roll journalist Marc Spitz comes a major David Bowie biography to rival any other. Following Bowie’s life from his start as David Jones, an R & B—loving kid from Bromley, England, to his rise to rock ’n’ roll aristocracy as David Bowie, Bowie recounts his career
... Read more
The McCartney Legacy

Volume 1: 1969 – 73

by Allan Kozinn, Adrian Sinclair ...

In this first of a groundbreaking multivolume set, THE MCCARTNEY LEGACY, VOL 1: 1969-73 captures the life of Paul McCartney in the years immediately following the dissolution of the Beatles, a period in which McCartney recreated himself as both a man and a musician. Informed by hundreds of interviews, extensive ground up research, and thousands of never-before-seen documents THE MCCARTNEY LEGACY, ... Read more

$11.99 USD

In this first of a groundbreaking multivolume set, THE MCCARTNEY LEGACY, VOL 1: 1969-73 captures the life of Paul McCartney in the years immediately following the dissolution of the Beatles, a period in which McCartney recreated himself as both a man and a musician. Informed by hundreds of interviews, extensive ground up research, and thousands of never-before-seen documents THE MCCARTNEY LEGACY,
... Read more

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Top Series in United States

Culture Smart!

Popular Music History

Recovery Is the Key to Longevity

Sex After Reality

Jamaica - Culture Smart!

The Second World War

David Bowie

The Man They Upgraded

Song for Someone

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Dopamine Detox

Heart of the Machine

Erich von Manstein

Bowie

The McCartney Legacy

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