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Audiobook

When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

by Jon Hershfield, MFT ...

Narrated by Graham Rowat ...

Unabridged

5 hours 44 min

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Read more

$18.99 USD or Free with Kobo Plus

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
... Read more
Audiobook

Audiobook

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

by Jon Hershfield, MFT, Shala Nicely, LPC ...

Narrated by Kirby Heyborne ...

Unabridged

5 hours 11 min

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Read more

$18.99 USD or Free with Kobo Plus

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... Read more
Audiobook

Audiobook

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

4 hours 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Read more

$10.99 USD or Free with Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Read more
Audiobook

Audiobook

Your Sexually Addicted Spouse

How Partners Can Cope and Heal

by Barbara Steffens, Marsha Means ...

Narrated by Randye Kaye ...

Unabridged

8 hours 55 min

Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the ... Read more

$20.99 USD or Free with Kobo Plus

Sexual addictions and compulsive sexual behavior are growing societal problems, with as many as three to six percent of the world population affected. Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the
... Read more
Audiobook

Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$23.99 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

Audiobook

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

3 hours 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... Read more

$18.99 USD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... Read more
Audiobook

Audiobook

Easy Way to Stop Gambling, The

Take Control of Your Life

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

5 hours 12 min

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Read more

$19.99 USD or Free with Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Read more
Audiobook

Audiobook

Quit Porn in 3 Chapters

A 101 Handbook to Understand and Overcome Sexual Addiction

by Daniel M. Ross ...

Narrated by Daniel M. Ross ...

Series Audiobook 1 - The 3 Chapter Collection
Unabridged

27 min

BE FREE.™Engage in a half-hour listen of an eye-opening testimony. Witness the intense yet common struggles endured by the author of this book and his unforgettable journey to ditch porn for good. Literally, quit porn today.Contains a 5-Step Comprehensive Guide.Part of The 3 Chapter Collection™:** Inspired by God’s Word and backed by testimony, The 3 Chapter Collection applies Biblical wisdom to ... Read more

Free

BE FREE.™Engage in a half-hour listen of an eye-opening testimony. Witness the intense yet common struggles endured by the author of this book and his unforgettable journey to ditch porn for good. Literally, quit porn today.Contains a 5-Step Comprehensive Guide.Part of The 3 Chapter Collection™:** Inspired by God’s Word and backed by testimony, The 3 Chapter Collection applies Biblical wisdom to
... Read more
Audiobook

Audiobook

The Porn Myth

Exposing the Reality Behind the Fantasy of Pornography

by Matt Fradd ...

Narrated by Matthew Lloyd Davies ...

Unabridged

5 hours 45 min

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments, ... Read more

$18.99 USD or Free with Kobo Plus

The Porn Myth is a non-religious response to the commonly held belief that pornography is a harmless or even beneficial pastime. Author Matt Fradd draws on the experience of porn performers and users, and the expertise of neurologists, sociologists, and psychologists to demonstrate that pornography is destructive to individuals, relationships, and society. He provides insightful arguments,
... Read more
Audiobook

Audiobook

Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 45 min

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on ... Read more

$23.99 USD

Read by the author.An instant New York Times bestseller! Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on
... Read more
Audiobook

Audiobook

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrated by Holly Adams ...

Unabridged

5 hours 51 min

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Read more

$18.99 USD or Free with Kobo Plus

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Read more
Audiobook

Audiobook

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

by Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrated by Kitty Hendrix ...

Unabridged

7 hours 30 min

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

$20.99 USD or Free with Kobo Plus

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... Read more
Audiobook

Audiobook

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

by Allen Carr, John Dicey ...

Narrated by Jot Davies ...

Series series Allen Carr's Easyway
Unabridged

7 hours 35 min

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Read more

$19.99 USD or Free with Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Read more
Audiobook

Audiobook

It's All Too Much

An Easy Plan for Living a Richer Life with Less Stuff

by Peter Walsh ...

Narrated by Peter Walsh ...

Unabridged

7 hours 1 min

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Read more

$19.99 USD

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos
... Read more
Audiobook

Audiobook

Quit Porn Effortlessly! The Easy Peasy Method

Painlessly quit pornography immediately, without willpower or any sense of deprivation or sacrifice.

by Hackauthor² ...

Narrated by Fraser Patterson ...

Unabridged

4 hours 41 min

"Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views ... Read more

$11.99 USD or Free with Kobo Plus

"Stop using pornography, without feeling like a victim or experiencing deprivation." This book will enable you to quit your online sex addiction immediately, painlessly, and permanently, without willpower or any sense of loss or sacrifice. It will neither judge nor shame you, nor push you to take painful measures. The Easy-Peasy method, based on Allen Carr's "The Easy Way to Stop Smoking," views
... Read more
Audiobook

Audiobook

Sex

by Henry Stanton ...

Narrated by Matt Montanez ...

Unabridged

1 hour 25 min

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... Read more

$3.99 USD or Free with Kobo Plus

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age.
... Read more
Audiobook

Audiobook

Sex Addiction: The Partner's Perspective

A Comprehensive Guide to Understanding and Surviving Sex Addiction For Partners and Those Who Want to Help Them

by Paula Hall ...

Narrated by Holly Adams ...

Unabridged

6 hours 33 min

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a ... Read more

$20.99 USD or Free with Kobo Plus

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a
... Read more
Audiobook

Audiobook

Mastering Your Thoughts

by Stacy L. Rainier ...

Narrated by Alana Marie Cheuvront ...

Unabridged

3 hours 25 min

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Read more

$10.99 USD or Free with Kobo Plus

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if
... Read more
Audiobook

Audiobook

Mindfulness and the 12 Steps

Living Recovery in the Present Moment

by Thérèse Jacobs-Stewart ...

Narrated by Pam Ward ...

Unabridged

6 hours 45 min

Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh ... Read more

$20.99 USD or Free with Kobo Plus

Serenity and sanity can seem like too much to hope for in the time of coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness.A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh
... Read more
Audiobook

Audiobook

Mess

by Barry Yourgrau ...

Narrated by Peter Brooke ...

Unabridged

9 hours 56 min

Millions of Americans struggle with severe clutter and hoarding. Barry Yourgrau is one of them. Behind the door of his Queens apartment, Yourgrau's life is, quite literally, chaos. Confronted by his exasperated girlfriend, he embarks on a heartfelt and too often uproarious project to take control of his disorderly apartment and life, and to explore the wider world of collecting, clutter, and ... Read more

$24.99 USD

Millions of Americans struggle with severe clutter and hoarding. Barry Yourgrau is one of them. Behind the door of his Queens apartment, Yourgrau's life is, quite literally, chaos. Confronted by his exasperated girlfriend, he embarks on a heartfelt and too often uproarious project to take control of his disorderly apartment and life, and to explore the wider world of collecting, clutter, and
... Read more
Audiobook

Audiobook

Secretos de Expertos - Codependencia, Empatía y Abuso Narcisista: ¡La Guía de Recuperación Definitiva Para Curar el ser Codependiente, Controlar las Emociones y Para Identificar a los Narcisista

by Maxwell Jensen ...

Narrated by Cesar Martinez, Christian Perez, Willians Laguna ...

Unabridged

4 hours 10 min

Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es ... Read more

$13.99 USD or Free with Kobo Plus

Te gustaria:- ¿Ser capaz de detectar a los narcisistas antes de que se apoderen de su vida?- ¿Se vuelve más seguro de sí mismo, independiente y controlado?- ¿Mejorar sus límites y habilidades de comunicación?¡No estás solo! Este libro está diseñado para ayudar a cualquiera que haya caído en las garras de un narcisista.La codependencia es un juego peligroso. No es solo apego, lamentablemente, es
... Read more
Audiobook

Audiobook

توقف عن الإباحية بكل سهولة! طريقة Easy Peasy

توقف عن الإباحية بدون ألم، دون قوة إرادة أو أي شعور بالحرمان أو التضحية

by Hackauthor ...

Narrated by Amal ...

Unabridged

6 hours 18 min

توقف الآن عن الإباحية دون الشعور بالتضحية أو الحرمان أو النقص.سيمكنك هذا الكتاب من التوقف عن إدمان الجنس عبر الإنترنت فورًا، دون ألم وبشكل دائم. لن يدينك، ولن يجعلك تشعر بالعار، ولن يضغط عليك لاتخاذ تدابير مؤلمة.طريقة "سهل وبسيط" هي تقنية لكسر إدمان الإباحية. يعتمد الكتاب على "الطريقة السهلة للإقلاع عن التدخين"، وهو الأساس لهذه المنهجية، وقد ساعد ملايين الأشخاص. بعد وفاة ألين كار، تم تحويل الطريقة ... Read more

$7.99 USD or Free with Kobo Plus

توقف الآن عن الإباحية دون الشعور بالتضحية أو الحرمان أو النقص.سيمكنك هذا الكتاب من التوقف عن إدمان الجنس عبر الإنترنت فورًا، دون ألم وبشكل دائم. لن يدينك، ولن يجعلك تشعر بالعار، ولن يضغط عليك لاتخاذ تدابير مؤلمة.طريقة "سهل وبسيط" هي تقنية لكسر إدمان الإباحية. يعتمد الكتاب على "الطريقة السهلة للإقلاع عن التدخين"، وهو الأساس لهذه المنهجية، وقد ساعد ملايين الأشخاص. بعد وفاة ألين كار، تم تحويل الطريقة
... Read more
Audiobook

Audiobook

Stop Overthinking Everything

Quiet Racing Thoughts, Calm an Anxious Mind, and Take Back Control in Ten Minutes a Day

by Nora Vale ...

Narrated by AI Voice Nora Vale ...

Series Audiobook 1.0 - The Quiet Mind
Unabridged

59 min

This audiobook is narrated by an AI Voice. This written text was created using AI. Your mind will not switch off. You replay conversations, rehearse tomorrow's worries, and lie awake while your thoughts run in circles, exhausted before the day has even begun. Stop Overthinking Everything is a calm, practical guide to quieting a busy mind in about ten minutes a day. You will learn why your brain ... Read more

$3.99 USD or Free with Kobo Plus

This audiobook is narrated by an AI Voice. This written text was created using AI. Your mind will not switch off. You replay conversations, rehearse tomorrow's worries, and lie awake while your thoughts run in circles, exhausted before the day has even begun. Stop Overthinking Everything is a calm, practical guide to quieting a busy mind in about ten minutes a day. You will learn why your brain
... Read more
Audiobook

Audiobook

Stop Sugar Cravings: A 30-Day Audio Plan to Reset Your Appetite, Break Emotional Eating, and Enjoy Sweets in Healthy Balance

by Laura McKenzie ...

Narrated by Laura McKenzie ...

Unabridged

2 hours 24 min

Break free from emotional eating and reset your appetite with this gentle, shame-free health and wellness guide. If you are an exhausted professional navigating a packed schedule and relentless afternoon sugar crashes, willpower alone will never be enough. This empowering approach tackles the biological root of your nighttime cravings without demanding exhausting diet perfection.Transform your ... Read more

$9.99 USD or Free with Kobo Plus

Break free from emotional eating and reset your appetite with this gentle, shame-free health and wellness guide. If you are an exhausted professional navigating a packed schedule and relentless afternoon sugar crashes, willpower alone will never be enough. This empowering approach tackles the biological root of your nighttime cravings without demanding exhausting diet perfection.Transform your
... Read more

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