Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Audiobook

Carl Jung And The Integrated Empath

What Carl Jung Knew About Highly Sensitive People, and How Shadow Work, Dreams, and Individuation Will Make You Whole

by Alex Mayer ...

Narrated by Digital Voice Alex Mayer E ...

Unabridged

3 hours 31 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.It’s 2am, and you’re still at the dinner table.Your body went home hours ago. Your mind is still replaying your mother’s comment, your sister’s anxiety, your father’s silence. You absorbed all of it, and your own feelings have gone quiet.Whose feeling is this? Where do I end?You’ve done the work: Orloff, ... Read more

$9.99 USD or Free with Kobo Plus

PRE-ORDER

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.It’s 2am, and you’re still at the dinner table.Your body went home hours ago. Your mind is still replaying your mother’s comment, your sister’s anxiety, your father’s silence. You absorbed all of it, and your own feelings have gone quiet.Whose feeling is this? Where do I end?You’ve done the work: Orloff,
... Read more
Audiobook

Audiobook

An Unquiet Mind

A Memoir of Moods and Madness

by Kay Redfield Jamison ...

Narrated by Kay Redfield Jamison ...

Abridged

2 hours 46 min

NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Read more

$7.99 USD

NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs
... Read more
Audiobook

Audiobook

Why Am I Like This?

Break Your Relationship Patterns and Create the Life You Want

by Sabrina Zohar ...

Narrated by Sabrina Zohar, Ramani Durvasula PhD ...

Unabridged

7 hours 34 min

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone ... Read more

$22.99 USD

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone
... Read more
Audiobook

Audiobook

Hope and Help for Your Nerves

by Claire Weekes ...

Narrated by Claire Weekes ...

Unabridged

1 hour 28 min

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a ... Read more

Was $13.99 USD Now $11.99 USD or Free with Kobo Plus

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a
... Read more
Audiobook

Audiobook

Grit

The Power of Passion and Perseverance

by Angela Duckworth ...

Narrated by Angela Duckworth ...

Unabridged

9 hours 22 min

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. ... Read more

$25.99 USD

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor.
... Read more
Audiobook

Audiobook

Make Him Chase You

40 Dating Rules To Attract High-Value Men, Build Real Connection, Make Him Commit, and Cherish You for Life

by Amelia Vazquez ...

Narrated by Danica Farrar ...

Unabridged

3 hours 47 min

You are a high-value woman, and your time is precious. Dating isn’t something to do passively or casually—because who you marry will deeply impact your happiness, success, and peace for the rest of your life. So, dating should be INTENTIONAL.How to Be the Woman He Can’t Stop Thinking About Without Playing GamesThis book “Make Him Chase You” teaches women to date with purpose, to attract the right ... Read more

$9.99 USD or Free with Kobo Plus

You are a high-value woman, and your time is precious. Dating isn’t something to do passively or casually—because who you marry will deeply impact your happiness, success, and peace for the rest of your life. So, dating should be INTENTIONAL.How to Be the Woman He Can’t Stop Thinking About Without Playing GamesThis book “Make Him Chase You” teaches women to date with purpose, to attract the right
... Read more
Audiobook

Audiobook

WHEN THE SILENCE SPEAKS

Meditations on Inner Order, Presence, and Truth

by LeSean Thomas ...

Narrated by Digital Voice Hale - Expressive, Deep and Emotive E ...

Unabridged

3 hours 52 min

This audiobook is narrated by a digital voice.When The Silence Speaks is a profound collection of meditations on self-awareness, humility, discernment, inner order, and truth. Through reflective storytelling and philosophical insight, LeSean Thomas invites readers to look beyond distraction, reaction, and ego to discover a deeper way of living.In an age defined by noise, urgency, and endless ... Read more

$11.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.When The Silence Speaks is a profound collection of meditations on self-awareness, humility, discernment, inner order, and truth. Through reflective storytelling and philosophical insight, LeSean Thomas invites readers to look beyond distraction, reaction, and ego to discover a deeper way of living.In an age defined by noise, urgency, and endless
... Read more
Audiobook

Audiobook

Your Life, Solved

42 Practical Ways AI Can Help You Save Time, Reduce Stress, and Get More Done

by Marlon Buchanan ...

Narrated by Kevin Howard ...

Unabridged

4 hours 13 min

Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In ... Read more

$10.99 USD or Free with Kobo Plus

Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In
... Read more
Audiobook

Audiobook

Falling for a French Dream

Escape to the French countryside for the perfect uplifting read

by Jennifer Bohnet ...

Narrated by Julia Franklin ...

Unabridged

9 hours 3 min

Escape to hills high above the French Riviera with international bestseller Jennifer Bohnet.After tragically losing her husband, Nicola Jacques and her teenage son Oliver relocate to his father’s family's olive farm in the hills above the French Riviera.Due to a family feud, Oliver has never known his father's side of the family but Grandpapa Henri is intent that Oliver will take over the reins of ... Read more

$25.99 USD or Free with Kobo Plus

Escape to hills high above the French Riviera with international bestseller Jennifer Bohnet.After tragically losing her husband, Nicola Jacques and her teenage son Oliver relocate to his father’s family's olive farm in the hills above the French Riviera.Due to a family feud, Oliver has never known his father's side of the family but Grandpapa Henri is intent that Oliver will take over the reins of
... Read more
Audiobook

Audiobook

Mind That Can Hold Wealth, The

Affirmations for Financial Abundance, Wisdom, and Prosperity

by Terence S. Phillips ...

Narrated by Digital Voice Brian E ...

Unabridged

53 min

This audiobook is narrated by a digital voice.The Mind That Can Hold Wealth is a transformative affirmation audiobook for listeners who want more than motivation — they want a stronger internal foundation for prosperity.Designed for those ready to move beyond financial stress, fear, and survival thinking, this audiobook helps cultivate wisdom, self-trust, discipline, emotional steadiness, and a ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.The Mind That Can Hold Wealth is a transformative affirmation audiobook for listeners who want more than motivation — they want a stronger internal foundation for prosperity.Designed for those ready to move beyond financial stress, fear, and survival thinking, this audiobook helps cultivate wisdom, self-trust, discipline, emotional steadiness, and a
... Read more
Audiobook

Audiobook

The Art of Fighting

The Transformative Power of Conflict

by Priya Parker ...

Narrated by Priya Parker ...

Unabridged

10 hours 3 min

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher ... Read more

$22.99 USD

**AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher
... Read more
Audiobook

Audiobook

Meditations for Breaking the Habit of Being Yourself

A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

by Dr Joe Dispenza ...

Narrated by Dr Joe Dispenza ...

Unabridged

2 hours 29 min

Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live.Across eight guided meditations set to immersive soundscapes, Dr Joe leads you ... Read more

$17.99 USD

Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live.Across eight guided meditations set to immersive soundscapes, Dr Joe leads you
... Read more
Audiobook

Audiobook

Thank You, More Please

A Feminist Guide to Breaking Dumb Dating Rules and Finding Love

by Lily Womble ...

Narrated by Lily Womble ...

Unabridged

6 hours 7 min

Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built like slot machines to advice like “Stop being so picky!” (aka “don’t trust yourself”), to single women being ... Read more

$24.99 USD

Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built like slot machines to advice like “Stop being so picky!” (aka “don’t trust yourself”), to single women being
... Read more
Audiobook

Audiobook

The 32 Principles

Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

by Rener Gracie, Paul Volponi ...

Narrated by Rener Gracie ...

Unabridged

8 hours 18 min

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:● The Pyramid Principle: the importance of investing in a strong foundation● The Acceptance Principle: recognizing when it's ... Read more

$20.99 USD or Free with Kobo Plus

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:● The Pyramid Principle: the importance of investing in a strong foundation● The Acceptance Principle: recognizing when it's
... Read more
Audiobook

Audiobook

Nothing Much Happens

Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

by Kathryn Nicolai ...

Narrated by Kathryn Nicolai ...

Unabridged

10 hours 6 min

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... Read more

$20.99 USD

Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories
... Read more
Audiobook

Audiobook

The Miracle Morning (Updated and Expanded Edition)

The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

by Hal Elrod ...

Narrated by Hal Elrod ...

Unabridged

7 hours 22 min

**Over 2 million copies sold!USA Today BestsellerTranslated into 40+ languages**"The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of The Let Them TheoryStart waking up to your limitless potential every single day.Getting everything you want ... Read more

$24.99 USD

**Over 2 million copies sold!USA Today BestsellerTranslated into 40+ languages**"The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of The Let Them TheoryStart waking up to your limitless potential every single day.Getting everything you want
... Read more
Audiobook

Audiobook

The Artist's Way

25th Anniversary Edition

by Julia Cameron ...

Narrated by Eliza Foss ...

Series series Artist's Way
Unabridged

10 hours 15 min

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Read more

$20.99 USD

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully
... Read more
Audiobook

Audiobook

Adult Braces

Driving Myself Sane

by Lindy West ...

Narrated by Lindy West ...

Unabridged

9 hours 34 min

In her most ambitious memoir yet, bestselling author Lindy West takes listeners on a funny and unfiltered cross-country road trip through the most chaotic period of her life. Exclusive self-recorded voice memos captured on the road give this audiobook a raw, real-time immediacy as she rediscovers herself and reinvents her marriage in the process.Through *Shrill—*the book and then the Hulu series ... Read more

$27.99 USD

In her most ambitious memoir yet, bestselling author Lindy West takes listeners on a funny and unfiltered cross-country road trip through the most chaotic period of her life. Exclusive self-recorded voice memos captured on the road give this audiobook a raw, real-time immediacy as she rediscovers herself and reinvents her marriage in the process.Through *Shrill—*the book and then the Hulu series
... Read more
Audiobook

Audiobook

Making Peace with What I Can't Control

Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

by Lysa TerKeurst ...

Narrated by Lysa TerKeurst ...

Unabridged

6 hours 9 min

NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni... ... Read more

$23.99 USD

NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni...
... Read more
Audiobook

Audiobook

Songwriting for Beginners: A Step-by-Step Guide to Writing Your First 10 Original Songs

by Jason Ellwood ...

Narrated by Jason Ellwood ...

Unabridged

1 hour 42 min

Transform creative blocks into original music with practical songwriting techniques designed for absolute beginners. Whether you are commuting, relaxing at home, or staring at an intimidating blank page, this empowering audio guide makes crafting melodies feel completely accessible. Overcome the self-doubt that keeps your unique voice hidden and start building real creative momentum.Ditch the ... Read more

$9.99 USD or Free with Kobo Plus

Transform creative blocks into original music with practical songwriting techniques designed for absolute beginners. Whether you are commuting, relaxing at home, or staring at an intimidating blank page, this empowering audio guide makes crafting melodies feel completely accessible. Overcome the self-doubt that keeps your unique voice hidden and start building real creative momentum.Ditch the
... Read more
Audiobook

Audiobook

Us

Getting Past You & Me to Build a More Loving Relationship

by Terrence Real ...

Narrated by Terrence Real, Bruce Springsteen ...

Unabridged

10 hours 11 min

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and bestselling author of The New Rules of Marriage“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s ... Read more

$20.99 USD

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and bestselling author of The New Rules of Marriage“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s
... Read more
Audiobook

Audiobook

The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

by Susan Edmiston, Leonard Scheff ...

Narrated by Bill Mendieta ...

Unabridged

4 hours 48 min

Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What ... Read more

$15.99 USD or Free with Kobo Plus

Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What
... Read more
Audiobook

Audiobook

The Book of Delights

by Ross Gay ...

Narrated by Ross Gay ...

Unabridged

5 hours 1 min

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in ... Read more

$18.99 USD or Free with Kobo Plus

The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in
... Read more
Audiobook

Audiobook

When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

by Jon Hershfield, MFT ...

Narrated by Graham Rowat ...

Unabridged

5 hours 44 min

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Read more

$18.99 USD or Free with Kobo Plus

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
... Read more

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