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Training Audiobooks

If you like Training Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 234 Results
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  • Audiobook

    The Brave Athlete

    Calm the F*ck Down and Rise to the Occasion

    by Simon Marshall, PhD, Lesley Paterson ...
    Narrated by Lesley Paterson, Simon Marshall ...

    Unabridged

    9 hours 39 min

    The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    by Matt Fitzgerald ...
    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    The Warrior Diet

    Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

    by Ori Hofmekler ...
    Narrated by R. C. Bray ...

    Unabridged

    9 hours 7 min

    Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution—to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    by Selene Yeager, Stacy T. Sims PhD ...
    Narrated by Gina Daniels ...

    Unabridged

    9 hours 26 min

    A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and ... Read more

    $20.99 USD

  • Audiobook

    Walk

    Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

    by Courtney Conley, DC, Milica McDowell, MS, DPT ...
    Narrated by Rachel Perry ...

    Unabridged

    8 hours 45 min

    Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily ... Read more

    $24.99 USD

  • Audiobook

    Running the Dream

    One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

    by Matt Fitzgerald ...
    Narrated by Jamie Renell ...

    Unabridged

    7 hours 11 min

    The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Fairest of All

    A Tale of the Wicked Queen

    by Serena Valentino ...
    Narrated by Lucy Rayner ...
    Series Audiobook 1 - Villains

    Unabridged

    4 hours 56 min

    NEW YORK TIMES BESTSELLING SERIES • This gripping novel examines the life of one of Disney’s cruelest villains: the Evil Queen.Queen. She should be happy, but something about the mirror she was holding filled her with a horrid sense of dread that she could not account for…For anyone who’s seen Walt Disney’s Snow White and the Seven Dwarfs, you’ll know that the Evil Queen is one wicked woman! After ... Read more

    $15.99 USD

  • Audiobook

    Advanced Marathoning

    Third Edition

    by Pete Pfitzinger, Scott Douglas ...
    Narrated by Patrick Lawlor ...

    Unabridged

    9 hours 36 min

    Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

    by George M. Silverstein ...
    Narrated by Nick Dolle ...

    Unabridged

    34 min

    Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    by Steve House, Scott Johnston, Kilian Jornet ...
    Narrated by Roger Wayne ...

    Unabridged

    9 hours 42 min

    Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet ... Read more

    Was $24.99 USD Now $20.99 USD or Free with Kobo Plus

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    by Doug McGuff, MD, John Little ...
    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Warum dein Training dich ab 40 schwächer macht

    Die häufigsten Trainingsfehler, hormonelle Bremsen und wie du mit weniger, gezieltem Training wieder Muskeln, Kraft und Energie aufbaust

    by Mike Kock ...
    Narrated by Jorin Weidenstein (AI) ...

    Unabridged

    1 hour 54 min

    Fühlst du dich trotz regelmäßigem Training oft ausgelaugt und siehst kaum noch Fortschritte im Spiegel? Ab 40 ändern sich die Spielregeln deines Körpers drastisch. Was früher funktioniert hat, führt heute oft zu Stagnation, Verletzungen oder sogar Muskelabbau. Der Grund dafür liegt nicht an mangelnder Disziplin, sondern an einer biologischen Realität: Dein Hormonhaushalt hat sich verändert.Dieses ... Read more

    $5.99 USD

  • Audiobook

    Empower Your Mind: Discover Your Inner Resilience and Unleash Unstoppable Strength

    "Unlock Mental Resilience: Power Up with Engaging Audio Lessons for Unstoppable Strength!"

    by Elias Thornfield ...
    Narrated by Nick Porter ...

    Unabridged

    2 hours 21 min

    Empower Your Mind: Discover Your Inner Resilience and Unleash Unstoppable Strength⭐⭐ Simplified audio Guide ⭐⭐Ready to take your career to new heights and master the art of resilience?Seeking a comprehensive guide to transform challenges into victories with a resilient mindset?Your search ends here!This audiobook is your ultimate companion for deepening your understa... ... Read more

    $6.99 USD or Free with Kobo Plus

  • Audiobook

    Ejercicios de equilibrio para personas mayores: Cómo mejorar el equilibrio, la movilidad y la postura para evitar caídas con sencillos ejercicios en casa y yoga en silla

    by Scott Hamrick ...
    Narrated by Luis Trumper ...

    Unabridged

    6 hours 50 min

    Descubra los secretos del equilibrio y la vitalidad que desafían a la edad: ¡La guía de las personas de la tercera edad para recuperar el control y la alegría!Dos manuscritos en un solo libro:Ejercicios de equilibrio para personas mayores: La guía definitiva para la prevención de caídas con sencillos ejercicios caseros para mejorar la estabilidad, la movilidad y la posturaYoga con silla para ... Read more

    $19.99 USD or Free with Kobo Plus

  • Audiobook

    The Playmaker's Advantage

    How to Raise Your Mental Game to the Next Level

    by Leonard Zaichkowsky, Daniel Peterson ...
    Narrated by Fred Sanders ...

    Unabridged

    10 hours 10 min

    Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life.Coaches search for it. Parents dream of it. Fans love it. Athletes want it.The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. ... Read more

    $25.99 USD

  • Audiobook

    Riding With The Rocketmen

    One Man's Journey on the Shoulders of Cycling Giants

    by James Witts ...
    Narrated by David Thorpe ...

    Unabridged

    12 hours 5 min

    Bloomsbury presents Riding With The Rocketmen by James Witts, read by David Thorpe.'Humble and very funny' – Ned Boulting'Essential reading for any Étape rider' – Daniel Friebe, co-host of The Cyclist PodcastAn Everyman dropped into the world of Supermen... Can this amateur cyclist complete L'Étape du Tour?Tadej Pogacar has 7% body fat, Chris Froome’s resting heart rate is 30bpm, Mark Cavendish ... Read more

    $21.99 USD

  • Audiobook

    Cycle of Lies

    The Fall of Lance Armstrong

    by Juliet Macur ...
    Narrated by Carrington MacDuffie ...

    Unabridged

    11 hours 31 min

    The definitive account of Lance Armstrong's spectacular rise and fall.In June 2013, when Lance Armstrong fled his palatial home in Texas, downsizing in the face of multimillion-dollar lawsuits, Juliet Macur was there—talking to his girlfriend and children and listening to Armstrong's version of the truth. She was one of the few media members aside from Oprah Winfrey to be granted extended one-on ... Read more

    $28.99 USD

  • Audiobook

    A Race Like No Other

    26.2 Miles Through the Streets of New York

    by Liz Robbins ...
    Narrated by Leslie Bellair ...

    Unabridged

    8 hours 27 min

    “Gets closer to this marathon than an avenue railbird, and it leaves impressions not fleeting, but lasting.”—Sports IllustratedThe New York City Marathon is considered one of the nation’s—and the world's—premier sporting events. A reporter for the New York Times, Liz Robbins brings the color, the history, the electricity of this remarkable annual competition alive in A Race Like No Other. ... Read more

    $25.99 USD

  • Audiobook

    The Endurance Diet

    Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better

    by Matt Fitzgerald ...
    Narrated by Gregory Abbey ...

    Unabridged

    8 hours 24 min

    Sports nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits—most of which are contrary to what popular diets advise—that are essential to maximizing workout benefits. The Endurance Diet shares key strategies for optimal ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Mente de alto rendimiento

    El método que integra el entrenamiento del cerebro y del cuerpo en el deporte y en la vida

    by Dra. Sandra Rossi ...
    Narrated by Karin Zavala ...

    Unabridged

    6 hours 6 min

    El primer libro de la médica deportóloga que cambió el modo de entrenar en River Plate, dando forma a un sistema multidisciplinario que incorpora conocimientos de las neurociencias, la psicología del deporte y otras especialidades para optimizar las habilidades de los jugadores de alto rendimiento, uniendo el trabajo del cerebro al del cuerpo."Sandra marcó un antes y un después en mi carrera. Me ... Read more

    $22.99 USD

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  • Audiobook

    Training mit Widerstandsbändern für Senioren: Das einzige Trainingsprogramm mit Widerstandsbändern, das Sie jemals brauchen werden

    by Scott Hamrick ...
    Narrated by Andreas Kock ...

    Unabridged

    4 hours 6 min

    Genießen Sie Ihre besten Jahre durch mehr Kraft und Vitalität!Sind Sie ein älterer Erwachsener, der sich schon lange danach sehnt, seine frühere Kraft und Beweglichkeit wiederzuerlangen? Fühlen Sie sich durch Müdigkeit und körperliche Schwäche daran gehindert?Wir bieten Ihnen eine Einleitung zum „Widerstandsbandtraining für Senioren“: Ihr ultimatives Handbuch für die mühelose und sichere ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong

    by Julius Dilwen, and Allan Jordan ...
    Narrated by Marcus Mulenga ...

    Unabridged

    32 min

    Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing StrongWhether you call it weightlifting, pumping iron, or bodybuilding - lifting weights both light and heavy has long been a great way to get in shape and stay in shape. Weightlifting or weight training has many health benefits for both men and women. There are weightlifting and weight-training routines appropriate for men, women, ... Read more

    $8.99 USD or Free with Kobo Plus

  • Audiobook

    Secrets of a Champion Student-Athlete

    A Reality Check (2nd edition)

    by Obadele Thompson ...
    Narrated by Jeremy Gee ...

    Unabridged

    4 hours 28 min

    DO YOU REALLY KNOW WHAT SEPARATES CHAMPIONS FROM OTHERS?"This book is a treasure for all student-athletes. Obadele shares his wisdom on how to achieve excellence on and off the field."- Mike "Coach K" Krzyzewski, Hall of Fame NCAA Champion Coach, Duke UniversityLearn from Olympic medalist, NCAA champion, Academic All-American, and attorney Obadele Thompson, the “secrets” of how to:+ Avoid common ... Read more

    $11.99 USD or Free with Kobo Plus

  • Audiobook

    The Endurance Equation

    Mastering Training with Technology

    by Janne Kallio ...
    Narrated by Ai Clone of Janne Kallio ...

    Unabridged

    6 hours 25 min

    The Endurance Equation: Mastering Training, Technology, and Performance" explores how modern technology is revolutionizing endurance training, providing athletes with powerful tools to track, plan, and analyze every aspect of their performance. However, these tools are most effective when grounded in a solid understanding of human physiology and training principles.This book delves into the ... Read more

    $17.99 USD