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Running & Jogging eBooks

If you like Running & Jogging eBooks, then you'll love these top picks.
Showing 1 - 24 of 1847 Results
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  • Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Read more

    $13.49 USD

  • Nancy Clark's Food Guide for Marathoners

    by Nancy Clark ...
    In this book Nancy Clark shows you how to complete an entre marathon with energy to spare by offering you the best advice on topics such as balancing carbohydrates, protein, and fat in your diet; choosing the best snacks; losing weight while staying energetic; and carbohydrating loading. . ... Read more

    $13.99 USD

  • What I Talk About When I Talk About Running

    Series series Vintage International
    An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists.While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full ... Read more

    $12.99 USD

  • Faster Road Racing

    5K to Half Marathon

    Set PRs in the most popular race distances.Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon.Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next ... Read more

    $15.99 USD

  • Born to Run

    **NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine**Isolated by Mexico's deadly Copper Canyons, the ... Read more

    $9.99 USD

  • The Gigantic Book of Running Quotations

    Edited by Hal Higdon ...
    With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners-whether they are training for the Olympics or ... Read more

    $15.99 USD

  • Better Faster Farther

    How Running Changed Everything We Know About Women

    ***NATIONAL BESTSELLER* “From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” —GLORIA STEINEM"A look behind the curtain that all women who love running and sport should read.”** —KARA GOUCHER, Olympic runner and New York Times-bestselling author of The Longest RaceMore than a ... Read more

    $13.99 USD

  • The Running Ground

    A Father, a Son, and the Simplest of Sports

    NATIONAL BESTSELLER • A KIRKUS REVIEWS BEST BOOK OF THE YEAR • A profound meditation on what running can teach us about our limits and our lives by a record-setting distance runner who is now the CEO of The Atlantic.“This is not just an engaging memoir about running. It’s a meditation on what it takes to marshal and maintain motivation.”—ADAM GRANT, #1 New York Times bestselling author of Hidden ... Read more

    $12.99 USD

  • Fuel the Fire

    A Nutrition and Body Confidence Guidebook for the Female Athlete

    A revolutionary approach to helping women athletes achieve success in sports and in life.In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework ... Read more

    $11.99 USD

  • Shoe Dog

    A Memoir by the Creator of Nike

    by Phil Knight ...
    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Read more

    $14.99 USD

  • Two Hours

    The Quest to Run the Impossible Marathon

    by Ed Caesar ...
    “Essential reading for every runner.” —Men’s Fitness“Compelling…As becomes clear not long after its starting gun, this book transcends the search for a two-hour marathon.” —The Washington PostTwo hours to cover twenty-six miles and 385 yards. It is running’s Everest, a feat once seen as impossible for the human body. But now we can glimpse the mountaintop. The sub-two hour marathon will require an ... Read more

    $13.99 USD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    by Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Read more

    $9.99 USD

  • 4:09:43

    Boston 2013 Through the Eyes of the Runners

    by Hal Higdon ...
    In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.In 4:09:43, Higdon views Boston 2013 through the eyes of those running the race. You will meet George, a runner from Athens, birthplace of the modern ... Read more

    $9.99 USD

  • I Can Do Hard Things

    How Small Steps Equal Big Impact

    When Julie van Amerongen set out to run every day for 30 days, she was looking for consistency and discipline in her life. With each day under her belt, she found her confidence, shoe size, and love of actual running itself growing too.After completing her first 365 days of running every.single.day, she sets her sights on harder things—from the predict mile (where even the slowest runner can win ... Read more

    $7.99 USD

  • My Marathon

    Reflections on a Gold Medal Life

    My Marathon: Reflections on a Gold Medal Life is a revealing memoir by Frank Shorter, the father of American distance running. After winning the 1969 NCAA title in the 10,000 meters during his senior year at Yale, Shorter went on to win a staggering 24 national titles on track, road, and cross-country courses, but it was in the marathon that Shorter achieved his greatest fame and recognition.At ... Read more

    $15.99 USD

  • The Long Run

    A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

    A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accidentOn the morning of December 22, 2005, Matt Long was cycling to work in the early morning when he was struck by and sucked under a 20-ton bus making an illegal turn. The injuries he sustained pushed him within inches of his life. Miraculously, more than 40 operations and months later, ... Read more

    $7.99 USD

  • Running with the Mind of Meditation

    Lessons for Training Body and Mind

    A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well ... Read more

    Was $10.99 USD Now $8.99 USD

  • To the Gorge

    Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail

    by Emily Halnon ...
    **A USA TODAY bestseller**A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record on the Pacific Crest Trail.When Emily Halnon lost her beloved mother to a rare uterine cancer at just sixty-six years old, she wanted to do something monumental to honor the person her mother had been: adventurous, courageous, inspiring. Emily’s mom had taken up running in ... Read more

    $16.99 USD

  • Running with Lydiard

    Since the success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle and long-distance runners. Instructing runners in Finland, Mexico, Venezuela, Denmark, Japan, the USA and New Zealand, Lydiard has continued to refine his methods, and this manual contains ... Read more

    $12.99 USD

  • Mile Markers

    The 26.2 Most Important Reasons Why Women Run

    In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running ... Read more

    $15.99 USD

  • Honey, Do You Need a Ride?

    Confessions of a Fat Runner

    This laugh-out-loud comedic memoir of life as an overweight runner moves along at a five-minute-per-mile pace. Jennifer Graham doesn’t run to lose weight – she runs for the joy of endorphins. But life’s not always easy when the blubber hits the road. She must endure not only her self-made exhaustion and lactic acid, but the bemused stares of neighbors, offers of car rides from strangers, and the ... Read more

    $9.99 USD

  • Ultimate Guide to Trail Running

    Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, and Safety

    Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world’s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, ... Read more

    $18.99 USD

  • Duel in the Sun

    Alberto Salazar, Dick Beardsley, and America's Greatest Marathon

    by John Brant ...
    The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into ... Read more

    $12.99 USD

  • The Lure of Long Distances

    Why We Run

    by Robin Harvie ...
    Robin Harvie was a fairly ordinary runner. He ran his first marathon after a bet. Then he found that although he couldn't run fast, he could run long distances -- very long. A casual hobby turned into a 120-miles-a-week obsession, and a training route along the River Thames morphed into a promise to himself that he would tackle the oldest and toughest footrace on earth: the Spartathlon from Athens ... Read more

    $16.99 USD