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Running on Empty No More

Transform Your Relationships with Your Partner, Your Parents & Your Children

by Jonice Webb ...

"Opens doors to richer, more connected relationships by naming the elephant in the room 'Childhood Emotional Neglect'" (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want).Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional ... Read more

$12.99 USD or Free with Kobo Plus

Also available as: Audiobook

"Opens doors to richer, more connected relationships by naming the elephant in the room 'Childhood Emotional Neglect'" (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want).Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Running On Empty

Overcome Your Childhood Emotional Neglect

by Jonice Webb, Ph.D ...

Narrated by Karen White ...

Unabridged

7 hours 46 min

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

$20.99 USD or Free with Kobo Plus

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... Read more
Audiobook

Audiobook

Running on Empty No More

Transform Your Relationships With Your Partner, Your Parents and Your Children

by Jonice Webb, Ph.D ...

Narrated by Jonice Webb ...

Unabridged

7 hours 9 min

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: eBook

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to
... Read more

Also available as: eBook
Running on Empty

Overcome Your Childhood Emotional Neglect

by Jonice Webb, Christine Musello ...

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you ... Read more

$14.39 USD or Free with Kobo Plus

This informative guide helps you identify and heal from childhood emotional neglect so you can be more connected and emotionally present in your life.Do you sometimes feel like you're just going through the motions in life? Do you often act like you're fine when you secretly feel lonely and disconnected? Perhaps you have a good life and yet somehow it's not enough to make you happy. Or perhaps you
... Read more
Transactional Analysis in Psychotherapy

A Systematic Individual and Social Psychiatry

by Eric Berne ...

In this groundbreaking work, psychiatrist Dr. Eric Berne introduces a new method for understanding and analyzing human behavior, known as transactional analysis or "TA", which examines the interactions, or "transactions," between individuals and the ways in which they change in response to each other. Core to TA is the thesis that humans, as social organisms, are capable of adapting and changing ... Read more

$2.99 USD or Free with Kobo Plus

In this groundbreaking work, psychiatrist Dr. Eric Berne introduces a new method for understanding and analyzing human behavior, known as transactional analysis or "TA", which examines the interactions, or "transactions," between individuals and the ways in which they change in response to each other. Core to TA is the thesis that humans, as social organisms, are capable of adapting and changing
... Read more
The Simple Guide to ADHD Regulation

The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life

by Jenna Free, CCC ...

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself ... Read more

$12.99 USD

Also available as: Audiobook

One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.If you have ADHD (or simply suspect you do) and you’ve found yourself
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Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

by Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... Read more

$14.99 USD

Also available as: Audiobook

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
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The Power of Attachment

How to Create Deep and Lasting Intimate Relationships

by Diane Poole Heller, PhD ...

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your lifeFrom our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or ... Read more

$12.99 USD

Also available as: Audiobook

How traumatic events can break our vital connections—and how to restore love, wholeness, and resiliency in your lifeFrom our earliest years, we develop an attachment style that follows us through life, replaying in our daily emotional landscape, our relationships, and how we feel about ourselves. And in the wake of a traumatic event—such as a car accident, severe illness, loss of a loved one, or
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Also available as: Audiobook
Self-Care for Adult Children of Emotionally Immature Parents

Honor Your Emotions, Nurture Your Self, and Live with Confidence

by Lindsay C. Gibson, PsyD ...

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish ... Read more

$11.99 USD

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others’ needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish
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How to Suffer Well

Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof

by Peter Hollins ...

Your capacity to handle suffering determines where you get in life. How do you want to live?Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.How to Suffer Well is a literal guidebook to ... Read more

$3.99 USD or Free with Kobo Plus

Your capacity to handle suffering determines where you get in life. How do you want to live?Life is tough, so you better get a helmet. Life is not a walk in the park. You'll run into pain, anguish, and obstacles. But who says that they need to affect you?Build immunity to emotional, mental, and physical discomfort and suffering. It can be trained.How to Suffer Well is a literal guidebook to
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Disentangling from Emotionally Immature People

Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

by Lindsay C. Gibson, PsyD ...

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for your self, and transform your relationships.If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your ... Read more

$13.99 USD

Also available as: Audiobook

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you “disentangle” from emotionally immature people, stand up for your self, and transform your relationships.If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your
... Read more

Also available as: Audiobook
The Happiness Project, Tenth Anniversary Edition

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

by Gretchen Rubin ...

#1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.”—Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently ... Read more

$13.99 USD

#1 New York Times Bestseller“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.”—Christian Science MonitorGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently
... Read more