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Fobia Force eBook Series

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  • Fobia Force

    The Fears of Evra - Trypanophobia

    by John Rutherford ...
    Series Book 1 - Fobia Force
    FOBIA FORCEThe heroes of overcoming Phobias!Evra has some many fears and phobias, her life is miserable.She needs heroes.First in the Series - Trypanophobia - the fear of injections.The introduction of Maximillion Mind and Punjab.They help Evra to overcome her fears of injection - but how do they do it?First in the Series - More to come! ... Read more

    $3.01 USD

  • Fobia Force

    The Fears of Evra - Nyctophobia (Fear of the Dark)

    by John Rutherford ...
    Series series Fobia Force
    FOBIA FORCE TO THE RESCUE!Our heroes of overcoming Phobias return.Evra has some many fears and phobias, her life is miserable.She needs heroes.This time it is Nyctophobia - fear of the dark.Maximillion Mind and Punjab have the answers.They help Evra to overcome her fears of the dark - but how do they do it?Sleepy kitten Pickles has a surprise in this, the second book... ... Read more

    $3.02 USD

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    How To Do Restorative Yoga: For Home or in a ClassRestorative Yoga is a simple, safe, effective, non-invasive form of yoga that anybody can practice. Suitable for beginners through to advanced yoga practitioners and yoga teachers.Restorative yoga provides us with a gentle practice to help us relax, regenerate and renew. It compliments any other forms of exercise we may be engaged in including any ... Read more

    $2.99 USD or Free with Kobo Plus

  • 8 Effective Yoga Postures to Lose Belly Fat

    by Suchi Gupta ...
    You can find these postures on the internet. Then why pay to buy this book? Because this book is a collection of postures that you will find scattered on the internet. So, by buying this book you save your time that you would have otherwise spent finding effective Yoga Postures on the internet. This book is a one-stop for flat belly!Now let's say you found some postures on the internet. The ... Read more

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  • 101 Amazing Facts About The Human Body

    by Jack Goldstein ...
    In this amazing eBook you can find more than one hundred facts about the human body. Separated into sections such as the brain, vision, bones and many more you will find some fascinating information inside! Whether you are working on a human biology project or you just want to know more about how your body works, this is an excellent addition to your bookshelf. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Breath

    by Sabatini ...

    $10.99 USD

  • Gentle Chair Yoga for Beginners and Seniors

    by aman kumar ...
    Looking for a safe and gentle, yet effective yoga practice that doesn't have you performing those “pretzel-like" yoga positions? A practice where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair? ... Read more

    $4.99 USD or Free with Kobo Plus

  • Yoga Nidra Meditation: A Meditative Guide for Conscious Relaxation, Deep Sleep and Stress Relief

    by Sarita Kumer-Raja ...
    Uncover the ultimate meditation technique that will help you achieve deep relaxation, quiet your mind, and rid yourself of mental clutter and trauma!Do you often struggle with falling asleep at night due to anxiety-induced insomnia? Are you suffering from Post-Traumatic Stress Disorder and find it challenging to have a typical day free from traumatic flashbacks?If you answered yes to any of these ... Read more

    $2.99 USD or Free with Kobo Plus

  • 8 Effective Yoga Postures to Lose Belly Fat

    by Suchi Gupta ...
    A healthy way of getting flat stomach - No dieting, No need to go to the gym or spend money!For all the poses there are pictures to show you how exactly it needs to be done.Plus you get tips to keep yourself motivated on your journey to flat stomach.And quick tricks to maintain that flat sexy tummy.And a bonus Yoga posture to keep the whole ... ... Read more

    $2.99 USD or Free with Kobo Plus

  • How To Release Shoulder Tension In 60 Seconds or Less

    by Michael Hetherington ...
    There is really no secret to it, anybody has the capacity and ability to either release their own muscular tension or help release somebody else's. The techniques explained within this book come from a variety of different fields and specializations, ranging from trigger point release through to yoga and some very old Chinese medicine techniques. Having explored a variety of modalities myself ... Read more

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  • Yin Yoga: Start Your Home Practice

    by Natasha Iregbu ...
    Bring stillness to your body and mind.Yin Yoga: Start Your Home Practice is perfect for anyone looking to slow down and bring balance and harmony into their life. Based on Chinese Taoist philosophy Yin Yoga offers an opportunity to turn inwards and discover the journey of the practice.A 50 minute - 1 hour sequence is offered with the intention to help release tension from the hips and lower body. ... Read more

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  • Yoga for Weight Loss: 7 Ridiculously Simple Ways to Learn Yoga Poses and Experience the Benefits of Yoga. Yoga for Beginners

    by Victoria Hill ...
    With the current popularity and ubiquitousness of yoga in society and the media, it doesn't take much effort to begin learning. Yoga is a great hobby to take up when you’re bored but don’t feel like biking or running, since it burns calories and helps distress at the same. As another benefit, yoga doesn't take a lot of space, so you don’t even need to leave the comforts of your own home as long as ... Read more

    $4.95 USD or Free with Kobo Plus