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Audiolibros de Autoayuda

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  • Audiolibro

    Carl Jung And The Integrated Empath

    What Carl Jung Knew About Highly Sensitive People, and How Shadow Work, Dreams, and Individuation Will Make You Whole

    de Alex Mayer ...
    Narrado por Digital Voice Alex Mayer E ...

    Completo

    3 hora 31 minutos

    This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.It’s 2am, and you’re still at the dinner table.Your body went home hours ago. Your mind is still replaying your mother’s comment, your sister’s anxiety, your father’s silence. You absorbed all of it, and your own feelings have gone quiet.Whose feeling is this? Where do I end?You’ve done the work: Orloff, ... Leer más

    $9.99 USD o gratis con Kobo Plus

    PEDIDO ANTICIPADO

  • Audiolibro

    An Unquiet Mind

    A Memoir of Moods and Madness

    Abreviado

    2 hora 46 minutos

    NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author.Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs ... Leer más

    $7.99 USD

  • Audiolibro

    Why Am I Like This?

    Break Your Relationship Patterns and Create the Life You Want

    Completo

    7 hora 34 minutos

    From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone ... Leer más

    $22.99 USD

  • Audiolibro

    Hope and Help for Your Nerves

    de Claire Weekes ...
    Narrado por Claire Weekes ...

    Completo

    1 horas 28 minutos

    Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a ... Leer más

    Antes $13.99 USD Ahora $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Grit

    The Power of Passion and Perseverance

    Narrado por Angela Duckworth ...

    Completo

    9 hora 22 minutos

    In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. ... Leer más

    $25.99 USD

  • Audiolibro

    Make Him Chase You

    40 Dating Rules To Attract High-Value Men, Build Real Connection, Make Him Commit, and Cherish You for Life

    Narrado por Danica Farrar ...

    Completo

    3 hora 47 minutos

    You are a high-value woman, and your time is precious. Dating isn’t something to do passively or casually—because who you marry will deeply impact your happiness, success, and peace for the rest of your life. So, dating should be INTENTIONAL.How to Be the Woman He Can’t Stop Thinking About Without Playing GamesThis book “Make Him Chase You” teaches women to date with purpose, to attract the right ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    WHEN THE SILENCE SPEAKS

    Meditations on Inner Order, Presence, and Truth

    Completo

    3 hora 52 minutos

    This audiobook is narrated by a digital voice.When The Silence Speaks is a profound collection of meditations on self-awareness, humility, discernment, inner order, and truth. Through reflective storytelling and philosophical insight, LeSean Thomas invites readers to look beyond distraction, reaction, and ego to discover a deeper way of living.In an age defined by noise, urgency, and endless ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Audiolibro

    Your Life, Solved

    42 Practical Ways AI Can Help You Save Time, Reduce Stress, and Get More Done

    Narrado por Kevin Howard ...

    Completo

    4 hora 13 minutos

    Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Audiolibro

    Falling for a French Dream

    Escape to the French countryside for the perfect uplifting read

    Narrado por Julia Franklin ...

    Completo

    9 hora 3 minutos

    Escape to hills high above the French Riviera with international bestseller Jennifer Bohnet.After tragically losing her husband, Nicola Jacques and her teenage son Oliver relocate to his father’s family's olive farm in the hills above the French Riviera.Due to a family feud, Oliver has never known his father's side of the family but Grandpapa Henri is intent that Oliver will take over the reins of ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    Mind That Can Hold Wealth, The

    Affirmations for Financial Abundance, Wisdom, and Prosperity

    Completo

    53 minutos

    This audiobook is narrated by a digital voice.The Mind That Can Hold Wealth is a transformative affirmation audiobook for listeners who want more than motivation — they want a stronger internal foundation for prosperity.Designed for those ready to move beyond financial stress, fear, and survival thinking, this audiobook helps cultivate wisdom, self-trust, discipline, emotional steadiness, and a ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Art of Fighting

    The Transformative Power of Conflict

    de Priya Parker ...
    Narrado por Priya Parker ...

    Completo

    10 hora 3 minutos

    **AN INSTANT NEW YORK TIMES BESTSELLERFEATURED AT NBC’S TODAY SHOW, NEW YORK TIMES MAGAZINE, THE WALL STREET JOURNAL, AND MANY MORE“This is not just a book about having better arguments, it's a manual for building stronger relationships.”—Adam Grant“A paradigm-shifting examination of how we can get along better by understanding the role of conflict in our lives more deeply.” —Jefferson Fisher ... Leer más

    $22.99 USD

  • Audiolibro

    Meditations for Breaking the Habit of Being Yourself

    A 4-Week Guided Practice for Reprogramming Your Subconscious Mind and Creating a New Future

    Narrado por Dr Joe Dispenza ...

    Completo

    2 hora 29 minutos

    Step out of who you’ve been—and into who you’re becoming.In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions, and self-limiting beliefs live.Across eight guided meditations set to immersive soundscapes, Dr Joe leads you ... Leer más

    $17.99 USD

  • Audiolibro

    Thank You, More Please

    A Feminist Guide to Breaking Dumb Dating Rules and Finding Love

    de Lily Womble ...
    Narrado por Lily Womble ...

    Completo

    6 hora 7 minutos

    Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built like slot machines to advice like “Stop being so picky!” (aka “don’t trust yourself”), to single women being ... Leer más

    $24.99 USD

  • Audiolibro

    The 32 Principles

    Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life

    Narrado por Rener Gracie ...

    Completo

    8 hora 18 minutos

    Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including:● The Pyramid Principle: the importance of investing in a strong foundation● The Acceptance Principle: recognizing when it's ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Nothing Much Happens

    Cozy and Calming Stories to Soothe Your Mind and Help You Sleep

    Narrado por Kathryn Nicolai ...

    Completo

    10 hora 6 minutos

    Based on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories ... Leer más

    $20.99 USD

  • Audiolibro

    The Miracle Morning (Updated and Expanded Edition)

    The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)

    de Hal Elrod ...
    Narrado por Hal Elrod ...

    Completo

    7 hora 22 minutos

    **Over 2 million copies sold!USA Today BestsellerTranslated into 40+ languages**"The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of The Let Them TheoryStart waking up to your limitless potential every single day.Getting everything you want ... Leer más

    $24.99 USD

  • Audiolibro

    The Artist's Way

    25th Anniversary Edition

    de Julia Cameron ...
    Narrado por Eliza Foss ...
    Series series Artist's Way

    Completo

    10 hora 15 minutos

    "Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today**—or perhaps even more so—**than it was when it was first published one decade ago, it is a powerfully ... Leer más

    $20.99 USD

  • Audiolibro

    Adult Braces

    Driving Myself Sane

    de Lindy West ...
    Narrado por Lindy West ...

    Completo

    9 hora 34 minutos

    In her most ambitious memoir yet, bestselling author Lindy West takes listeners on a funny and unfiltered cross-country road trip through the most chaotic period of her life. Exclusive self-recorded voice memos captured on the road give this audiobook a raw, real-time immediacy as she rediscovers herself and reinvents her marriage in the process.Through *Shrill—*the book and then the Hulu series ... Leer más

    $27.99 USD

  • Audiolibro

    Making Peace with What I Can't Control

    Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

    Narrado por Lysa TerKeurst ...

    Completo

    6 hora 9 minutos

    NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni... ... Leer más

    $23.99 USD

  • Audiolibro

    Songwriting for Beginners: A Step-by-Step Guide to Writing Your First 10 Original Songs

    de Jason Ellwood ...
    Narrado por Jason Ellwood ...

    Completo

    1 horas 42 minutos

    Transform creative blocks into original music with practical songwriting techniques designed for absolute beginners. Whether you are commuting, relaxing at home, or staring at an intimidating blank page, this empowering audio guide makes crafting melodies feel completely accessible. Overcome the self-doubt that keeps your unique voice hidden and start building real creative momentum.Ditch the ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Us

    Getting Past You & Me to Build a More Loving Relationship

    Completo

    10 hora 11 minutos

    Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and bestselling author of The New Rules of Marriage“This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s ... Leer más

    $20.99 USD

  • Audiolibro

    The Cow in the Parking Lot

    A Zen Approach to Overcoming Anger

    Narrado por Bill Mendieta ...

    Completo

    4 hora 48 minutos

    Imagine you’re circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Book of Delights

    de Ross Gay ...
    Narrado por Ross Gay ...

    Completo

    5 hora 1 minutos

    The winner of the NBCC Award for Poetry offers up a spirited collection of short lyric essays, written daily over a tumultuous year, reminding us of the purpose and pleasure of praising, extolling, and celebrating ordinary wonders. Ross Gay's The Book of Delights is a genre-defying book of essays- some as short as a paragraph; some as long as five pages-that record the small joys that occurred in ... Leer más

    $18.99 USD o gratis con Kobo Plus

  • Audiolibro

    When a Family Member Has OCD

    Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

    Narrado por Graham Rowat ...

    Completo

    5 hora 44 minutos

    When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... Leer más

    $18.99 USD o gratis con Kobo Plus