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Audiolibros de Carrera y trote

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  • Audiolibro

    Shoe Dog

    A Memoir by the Creator of Nike

    de Phil Knight ...
    Narrado por Norbert Leo Butz ...

    Completo

    13 hora 21 minutos

    In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing, and profitable brands.Bill Gates named Shoe Dog one ... Leer más

    $29.99 USD

  • Audiolibro

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    Narrado por Deena Kastor ...

    Completo

    9 hora 2 minutos

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Leer más

    $20.99 USD

  • Audiolibro

    North

    Finding My Way While Running the Appalachian Trail

    de Scott Jurek ...
    Narrado por Scott Jurek, Jenny Jurek ...

    Completo

    8 hora 55 minutos

    From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite ... Leer más

    $27.99 USD

  • Audiolibro

    What I Talk about When I Talk about Running

    A Memoir

    Narrado por Ray Porter ...

    Completo

    4 hora 24 minutos

    From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, ... Leer más

    $11.95 USD o gratis con Kobo Plus

  • Audiolibro

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    Narrado por Matt Fitzgerald ...

    Completo

    8 hora 22 minutos

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    de Rich Roll ...
    Narrado por Rich Roll ...

    Completo

    9 hora 43 minutos

    “Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Leer más

    $22.99 USD

  • Audiolibro

    A Runner’s High

    My Life in Motion

    de Dean Karnazes ...
    Narrado por Andrew Eiden ...

    Completo

    7 hora 6 minutos

    New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.In A Runner’s High, Karnazes chronicles his extraordinary ... Leer más

    $23.99 USD

  • Audiolibro

    Running Like a Girl

    Notes on Learning to Run

    Narrado por Elizabeth Sastre ...

    Completo

    6 hora 9 minutos

    In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Running the Dream

    One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

    Narrado por Jamie Renell ...

    Completo

    7 hora 11 minutos

    The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Advanced Marathoning

    Third Edition

    Narrado por Patrick Lawlor ...

    Completo

    9 hora 36 minutos

    Find the plan that works best for you from the detailed day-by-day training schedules by choosing between eighteen- and twelve-week preparation and selecting weekly distances of fifty-five, fifty-five to seventy, seventy to eighty-five, or eighty-five-plus miles. If you run marathons close together, you'll find six- to twelve-week training plans to maximize your training time and recovery. For ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

    Narrado por Nick Dolle ...

    Completo

    34 minutos

    Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.Today only, get this audio bestseller for a special price.Running is an incredibly unique and personal sport. It means something different to everyone.We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.As ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Pants Of Perspective, The

    One woman's 3,000 kilometre running adventure through the wilds of New Zealand

    de Anna McNuff ...
    Narrado por Anna McNuff ...

    Completo

    9 hora 56 minutos

    "A thrilling, coming-of-age journey that will make you yearn to go on your own adventures.” - RUNNER'S WORLDAnna was never anything like those ‘real’ runners on telly – all spindly limbs, tiny shorts and split times – but when she read about New Zealand’s 3,000-kilometre-long Te Araroa Trail, she began to wonder… perhaps being a ‘real’ runner was overrated. Maybe she could just run it anyway ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Training for the Uphill Athlete

    A Manual for Mountain Runners and Ski Mountaineers

    Completo

    9 hora 42 minutos

    Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet ... Leer más

    Antes $24.99 USD Ahora $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ultramarathon Man

    Confession of an All-Night Runner

    de Dean Karnazes ...
    Narrado por Michael Braun ...

    Completo

    7 hora 29 minutos

    Ultramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s pickedup along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Menopause Running Guide

    How to Maintain and Improve Your Running Performance During Perimenopause and Menopause

    de Ashley Morgan ...
    Narrado por AI Voice Eric Smith ...

    Completo

    4 hora 3 minutos

    The statistics around women and running after 40 paint a sobering picture. Research shows that the sharpest decline in physical activity for women occurs during the perimenopausal and early postmenopausal years. This drop is steeper than the decline seen in men at the same age, and it is not explained by work demands, family responsibilities, or injury rates alone. The hormonal transition of ... Leer más

    $12.99 USD

  • Audiolibro

    Run the Song

    Writing About Running About Listening

    de Ben Ratliff ...
    Narrado por Ben Ratliff ...

    Completo

    7 hora 23 minutos

    A revelatory exploration of the relationship between music and running by one of our foremost music writersOut the front door, across the street, down the hill, and into Van Cortlandt Park in the Bronx. This is how Ben Ratliff’s runs started most days of the week for about a decade—sometimes listening to music, not always. Then, at the beginning of the pandemic, he began taking notes about what he ... Leer más

    $24.99 USD

  • Audiolibro

    The Saturday Morning Park Run

    de Jules Wake ...
    Narrado por Laura Brydon ...
    Series Audiolibro 1 - Yorkshire Escape

    Completo

    12 hora 5 minutos

    Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness.‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe seriesThis is the story of two women.One old, one young.One looking for new adventures. One looking for a purpose.Both needing a friend.And this is how, along with two little ... Leer más

    $27.99 USD

  • Audiolibro

    Juoksukoulu: 3. Rytmi

    Narrado por Saija Huhtiniemi ...
    Series Audiolibro 3 - Juoksukoulu

    Completo

    30 minutos

    Kolmannella lenkillä mietitään rytmiä niin itse juoksun kuin arkielämänkin näkökulmista. Lenkkipolulla haetaan sopivaa rytmiä askellukseen. Saija antaa vinkkejä siihen, miten juoksuharrastuksen voisi parhaiten rytmittää arkeen muiden menojen joukkoon. Askeltiheysharjoituksessa pääset hauskalla tavalla kokeilemaan erilaisia askelrytmejä. ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Injury Prevention for Runners: A 10-Week Audio Guide to Stronger Miles, Fewer Niggles, and Confident, Pain‑Free Training

    de Mark Ellison ...
    Narrado por Mark Ellison ...

    Completo

    2 hora

    Escape the frustrating cycle of running injuries and build pain-free consistency with this practical fitness guide. Whether you are commuting to the office or lacing up for a morning jog, you can finally trade the old school mentality for smart, sustainable load management. Reclaim your miles and conquer nagging aches before they derail your marathon training block.Stop letting shin splints and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Don't Call It a Comeback

    What Happened When I Stopped Chasing PRs, and Started Chasing Happiness

    de Keira D'Amato ...
    Narrado por Keira D'Amato ...

    Completo

    10 hora 23 minutos

    "Don't Call It a Comeback is fireworks in a crowded field of athlete memoirs. With a knack for hilariously vulnerable storytelling, Keira unspools a fascinating tale of her unconventional running career." **—**Shelby Van Pelt, New York Times bestselling author of Remarkably Bright CreaturesA victorious tale of coming back in middle age to topple marathon records, from the running world's most ... Leer más

    $26.99 USD

  • Audiolibro

    And So I Run

    15,000 miles of penitence, one futile quest

    de Jamie Doward ...
    Narrado por Nathan Ashcroft ...

    Completo

    6 hora 49 minutos

    A runner’s high ... and low.And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems. In a world where some self-medicate with alcohol or drugs, Jamie ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Epic Endurance: Discovering the Secrets of Ultimate Runners

    Unlock the secrets of elite runners with thrilling audio lessons for ultimate endurance achievements!

    de Carter Finch ...
    Narrado por Nick Porter ...

    Completo

    2 hora 24 minutos

    Epic Endurance: Discovering the Secrets of Ultimate RunnersLooking to advance in your career and enhance your expertise by mastering the secrets of elite runners' unmatched endurance?In search of a detailed guide offering all the elements you need to unlock elite runner secrets for unmatched endurance?Your quest ends here!This audiobook is your essential companion for expanding your knowledg... ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Everything You Want Is on the Other Side of Hard

    de Ken Rideout ...
    Narrado por Ken Rideout ...

    Completo

    8 hora

    From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an “extraordinary and uniquely valuable tale” (Andrew D, Huberman) of resilience, redemption, and personal transformation.Born into a broken family in Somerville, Massachusetts, just outside of Boston, Ken Rideout grew up in a household persistently scarred by drugs and crime. At just eighteen, he ... Leer más

    $26.99 USD

  • Audiolibro

    How to Train for a Marathon Without a Gym

    A Complete Guide to Outdoor and At-Home Marathon Prep

    de David Morgan ...
    Narrado por Digital Voice Madison G ...

    Completo

    12 hora 38 minutos

    This audiobook is narrated by a digital voice.You don’t need a gym membership to conquer a marathon—just the right plan, motivation, and knowledge! How to Train for a Marathon Without a Gym is your ultimate guide to preparing for a marathon using outdoor and at-home techniques, regardless of your fitness level or access to fancy equipment. With practical advice on strength building, endurance ... Leer más

    $6.99 USD o gratis con Kobo Plus