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Audiolibro

Audiolibro

The Yoga Sutras of Patanjali

de Sri Swami Satchidananda, Patanjali . ...

Narrado por M.A. Jayashree, Indunil Peiris ...

Completo

9 hora 30 minutos

Swami Satchidananda's popular translation and commentary of the Yoga Sutras of Patanjali now in unabridged audiobook form, with additional features and bonus tracks included in this 9-1/2 hour program.Each sutra chanted in Sanskrit by Dr. M. A. Jayashree, renowned for her flawless pronunciation and classical articulation of the Sanskrit, which is replete with meaning and the yogic vibrationEnglish ... Leer más

$24.99 USD

Swami Satchidananda's popular translation and commentary of the Yoga Sutras of Patanjali now in unabridged audiobook form, with additional features and bonus tracks included in this 9-1/2 hour program.Each sutra chanted in Sanskrit by Dr. M. A. Jayashree, renowned for her flawless pronunciation and classical articulation of the Sanskrit, which is replete with meaning and the yogic vibrationEnglish
... Leer más
Audiolibro

Audiolibro

Becoming Supernatural: How Common People Are Doing The Uncommon

de Dr. Joe Dispenza ...

Narrado por Adam Boyce ...

Completo

14 hora 6 minutos

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Leer más

$28.99 USD o gratis con Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Leer más
Audiolibro

Audiolibro

Yamas & Niyamas

Exploring Yoga's Ethical Practice

de Deborah Adele ...

Narrado por Laura Jennings ...

Completo

4 hora 18 minutos

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Leer más

$15.99 USD o gratis con Kobo Plus

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... Leer más
Audiolibro

Audiolibro

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Completo

41 minutos

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Leer más

$3.99 USD o gratis con Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Leer más
Audiolibro

Audiolibro

Trauma-Sensitive Yoga in Therapy

Bringing the Body into Treatment

de David Emerson ...

Narrado por Daniel Henning ...

Completo

5 hora 16 minutos

When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very ... Leer más

$18.99 USD o gratis con Kobo Plus

When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very
... Leer más
Audiolibro

Audiolibro

History and Practices of Hatha Yoga with Dr James Mallinson, The

de Dr. James Mallinson ...

Narrado por Dr. James Mallinson ...

Series Audiolibro 1 - Hindu Scholars
Completo

4 hora

In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern ... Leer más

$19.99 USD o gratis con Kobo Plus

In this 5 lecture series Dr. James Mallinson takes a deeper look at the Hatha Yoga lineage. He covers many areas from the texts to the practitioners, the philosophies to the practices. James is one of the world’s foremost experts on Hatha Yoga. His work has uncovered some of the most recent findings in the Hatha Yoga story making a major contribution to the interpretation of Yoga in the modern
... Leer más
Audiolibro

Audiolibro

Yoga and the Quest for the True Self

de Stephen Cope ...

Narrado por Paul Brion ...

Completo

9 hora 35 minutos

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"—a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now Stephen Cope, a Western-trained psychotherapist who ... Leer más

$25.99 USD o gratis con Kobo Plus

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"—a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision.Now Stephen Cope, a Western-trained psychotherapist who
... Leer más
Audiolibro

Audiolibro

The Hatha Yoga Pradipika

de Swami Swatmarama ...

Completo

1 horas 20 minutos

The Hatha Yoga Pradipika is a classic text on Hatha Yoga, written by the Indian sage Swami Swatmarama. This comprehensive guidebook offers a detailed exploration of the physical and mental practices of Hatha Yoga, providing practical instructions and insights on how to cultivate physical strength, flexibility, and spiritual awareness through the practice of yoga. The text covers a wide range of ... Leer más

$4.99 USD o gratis con Kobo Plus

The Hatha Yoga Pradipika is a classic text on Hatha Yoga, written by the Indian sage Swami Swatmarama. This comprehensive guidebook offers a detailed exploration of the physical and mental practices of Hatha Yoga, providing practical instructions and insights on how to cultivate physical strength, flexibility, and spiritual awareness through the practice of yoga. The text covers a wide range of
... Leer más
Audiolibro

Audiolibro

The Yoga Sutras of Patanjali

de Patanjali ...

Narrado por Matt Montanez ...

Completo

3 hora 11 minutos

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Leer más

$4.99 USD o gratis con Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... Leer más
Audiolibro

Audiolibro

The Inspired Yoga Teacher

The Essential Guide to Creating Transformational Classes your Students will Love

de Gabrielle Harris ...

Narrado por Siiri Scott ...

Completo

11 hora 37 minutos

What should I teach today?If you’ve ever asked yourself that, The Inspired Yoga Teacher is your answer.From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.Whether you’re a new instructor or a seasoned teacher trainer, ... Leer más

$24.99 USD

What should I teach today?If you’ve ever asked yourself that, The Inspired Yoga Teacher is your answer.From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.Whether you’re a new instructor or a seasoned teacher trainer,
... Leer más
Audiolibro

Audiolibro

Tibetan Yoga for Health and Well-Being

The Science and Practice of Healing Your Body, Energy, and Mind

de Alejandro Chaoul Ph.D. ...

Narrado por Alejandro Chaoul Ph.D. ...

Completo

2 hora 13 minutos

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph ... Leer más

$7.99 USD

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph
... Leer más
Audiolibro

Audiolibro

Meditation for Beginners

Helping You Start Your Journey

de Darren. Cox ...

Narrado por Penelope Kid ...

Series series Self help
Completo

55 minutos

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many ... Leer más

$4.99 USD o gratis con Kobo Plus

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many
... Leer más
Audiolibro

Audiolibro

Advaita Vedanta for Ordinary People

de Stephan Kahlert ...

Narrado por Stephan Kahlert ...

Completo

4 hora 46 minutos

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita ... Leer más

$7.99 USD o gratis con Kobo Plus

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita
... Leer más
Audiolibro

Audiolibro

Yoga Nidra Made Easy

Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity

de Uma Dinsmore-Tuli ...

Narrado por Nirlipta Tuli ...

Completo

22 hora 26 minutos

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable ... Leer más

$30.99 USD

Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable
... Leer más
Audiolibro

Audiolibro

Deep Sleep Meditation

Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

de Mindfulness Meditation Mastery ...

Narrado por Rayna Walsh ...

Completo

3 hora 22 minutos

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who ... Leer más

$14.99 USD o gratis con Kobo Plus

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who
... Leer más
Audiolibro

Audiolibro

Applied Polyvagal Theory in Yoga

Therapeutic Practices for Emotional Health

de Arielle Schwartz ...

Narrado por Emily Durante ...

Completo

7 hora 53 minutos

Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing ... Leer más

$20.99 USD o gratis con Kobo Plus

Treat trauma holistically with the combined applications of yoga and polyvagal theory.This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing
... Leer más
Audiolibro

Audiolibro

Pilates: Aprende a Hacer Pilates Desde Casa Método Para Modelar Flexibilizar Y Tonificar El Cuerpo (Decenas De Fotografías Secuenciadas De Ejercicios De Pilates Suelo)

de Ramon Marshall ...

Narrado por Voz Digital Sebastián G ...

Completo

49 minutos

Este audiolibro está narrado por una voz digital.En este Ebook se abordan temas teóricos y prácticos de Pilates. Mediante decenas de fotografías y videos se explican los diversos ejercicios de Pilates Mat, Pilates con equipamientos tales como Reformer Una visión crítica y objetiva de este Método tan controvertido.Consejos para su práctica y enseñanza. fisioterapeutas y público en general cualquier ... Leer más

$4.99 USD o gratis con Kobo Plus

Este audiolibro está narrado por una voz digital.En este Ebook se abordan temas teóricos y prácticos de Pilates. Mediante decenas de fotografías y videos se explican los diversos ejercicios de Pilates Mat, Pilates con equipamientos tales como Reformer Una visión crítica y objetiva de este Método tan controvertido.Consejos para su práctica y enseñanza. fisioterapeutas y público en general cualquier
... Leer más
Audiolibro

Audiolibro

يوغا نيدرا للراحة العميقة دون نوم (NSDR): رحلات موجّهة للراحة العميقة دون نوم للاسترخاء السريع، ونوم أفضل، وإعادة ضبط الجهاز العصبي

de نهى مرزوق ...

Narrado por نهى مرزوق ...

Completo

2 hora 24 minutos

استعد توازنك العصبي وتخلص من الإرهاق المستمر عبر تقنيات التأمل الموجه والراحة العميقة لتجديد طاقتك فورا. عندما يتسارع إيقاع يومك وتشعر بتعب داخلي لا يزول حتى بعد ليلة كاملة، تأتيك هذه التجربة الصوتية المهدئة لتخلق مساحة آمنة بين اليقظة والنوم. هنا يتعلم جسدك وعقلك معا معنى التوقف الواعي دون الحاجة إلى خبرة سابقة.بعيدا عن التعقيد، يقدم لك هذا الدليل العملي خطوات بسيطة لتهدئة الاستثارة العصبية ... Leer más

$9.99 USD o gratis con Kobo Plus

استعد توازنك العصبي وتخلص من الإرهاق المستمر عبر تقنيات التأمل الموجه والراحة العميقة لتجديد طاقتك فورا. عندما يتسارع إيقاع يومك وتشعر بتعب داخلي لا يزول حتى بعد ليلة كاملة، تأتيك هذه التجربة الصوتية المهدئة لتخلق مساحة آمنة بين اليقظة والنوم. هنا يتعلم جسدك وعقلك معا معنى التوقف الواعي دون الحاجة إلى خبرة سابقة.بعيدا عن التعقيد، يقدم لك هذا الدليل العملي خطوات بسيطة لتهدئة الاستثارة العصبية
... Leer más
Audiolibro

Audiolibro

يوغا نيدرا الموجّهة لتخفيف القلق الشديد وتحقيق الاسترخاء العميق

de العنود كنعان ...

Narrado por العنود كنعان ...

Completo

2 hora 33 minutos

خفف حدة القلق وجدد توازنك الداخلي عبر جلسات تأمل موجهة مصممة خصيصا لتهدئة الجهاز العصبي المنهك. عندما تداهمك نوبات التوتر المفاجئة أو يمنعك الأرق من النوم، يوفر لك هذا الدليل الصوتي مساحة آمنة لاستعادة السيطرة الهادئة. إنها تجربة حسية ترافقك نحو سكون عميق دون أي متطلبات مرهقة.بعيدا عن التنظير، يأخذك هذا المسار المريح في رحلة عملية متدرجة تعتمد على الوعي بالجسد وملاحظة التنفس الطبيعي. ستكتسب مهارة ... Leer más

$9.99 USD o gratis con Kobo Plus

خفف حدة القلق وجدد توازنك الداخلي عبر جلسات تأمل موجهة مصممة خصيصا لتهدئة الجهاز العصبي المنهك. عندما تداهمك نوبات التوتر المفاجئة أو يمنعك الأرق من النوم، يوفر لك هذا الدليل الصوتي مساحة آمنة لاستعادة السيطرة الهادئة. إنها تجربة حسية ترافقك نحو سكون عميق دون أي متطلبات مرهقة.بعيدا عن التنظير، يأخذك هذا المسار المريح في رحلة عملية متدرجة تعتمد على الوعي بالجسد وملاحظة التنفس الطبيعي. ستكتسب مهارة
... Leer más
Audiolibro

Audiolibro

Therapeutic Yoga for Trauma Recovery

Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change

de Arielle Schwartz, PhD, CCTP-11, E-RYT ...

Narrado por Petrea Burchard ...

Completo

7 hora 24 minutos

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind.Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies ... Leer más

$20.99 USD o gratis con Kobo Plus

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind.Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies
... Leer más
Audiolibro

Audiolibro

Yoga Nidra: Guided Deep Relaxation to Sleep Better, Release Anxiety, and Rewire Your Nervous System in 30 Minutes a Day

de Rebecca Holmquist ...

Narrado por Rebecca Holmquist ...

Completo

2 hora 29 minutos

Conquer insomnia and daily anxiety with a science-based approach to nervous system regulation. When burnout and high sensitivity leave you feeling completely overwhelmed, achieving restorative sleep can feel absolutely impossible. This soothing, trauma-sensitive guided relaxation audio leads you out of survival mode and into a state of profound physical and mental calm.You do not need prior yoga ... Leer más

$9.99 USD o gratis con Kobo Plus

Conquer insomnia and daily anxiety with a science-based approach to nervous system regulation. When burnout and high sensitivity leave you feeling completely overwhelmed, achieving restorative sleep can feel absolutely impossible. This soothing, trauma-sensitive guided relaxation audio leads you out of survival mode and into a state of profound physical and mental calm.You do not need prior yoga
... Leer más
Audiolibro

Audiolibro

Song Within, The

A Journey Into Your Voice - A Calming Story That Builds Confidence

de Martha King ...

Narrado por Martha King ...

Series Audiolibro 2 - Love
Completo

5 minutos

A Journey Into Your Voice, Calming Story That Help Builds ConfidenceYour voice matters.Let it rise — softly, slowly, from deep inside.The Song Within is a calming and empowering story that guides children to discover the quiet sound that lives in their body — the gentle “O” that rises from the belly, moves through the heart, and finds its way to the lips.Through poetic rhythm and mindful breath, ... Leer más

$5.99 USD o gratis con Kobo Plus

A Journey Into Your Voice, Calming Story That Help Builds ConfidenceYour voice matters.Let it rise — softly, slowly, from deep inside.The Song Within is a calming and empowering story that guides children to discover the quiet sound that lives in their body — the gentle “O” that rises from the belly, moves through the heart, and finds its way to the lips.Through poetic rhythm and mindful breath,
... Leer más
Audiolibro

Audiolibro

KUNDALINI YOGA AND SPIRITUAL AWAKENING

de Marcel Souza ...

Narrado por Digital Voice Madelyn G ...

Completo

3 hora 23 minutos

This audiobook is narrated by a digital voice.Unlock the transformative power within you with Kundalini Yoga and Spiritual Awakening. This enlightening audiobook guides listeners through the ancient and powerful practice of Kundalini Yoga—a sacred path designed to awaken the dormant energy at the base of the spine. With a blend of breathing techniques, physical postures, meditative practices, and ... Leer más

$6.99 USD o gratis con Kobo Plus

This audiobook is narrated by a digital voice.Unlock the transformative power within you with Kundalini Yoga and Spiritual Awakening. This enlightening audiobook guides listeners through the ancient and powerful practice of Kundalini Yoga—a sacred path designed to awaken the dormant energy at the base of the spine. With a blend of breathing techniques, physical postures, meditative practices, and
... Leer más
Audiolibro

Audiolibro

Yoga Myths

What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice

de Judith Hanson Lasater, PhD, PT ...

Narrado por Devon Sorvari ...

Completo

8 hora 18 minutos

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body ... Leer más

$20.99 USD o gratis con Kobo Plus

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body
... Leer más

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