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Communication Skills for Healthier Boundaries

Express Your Needs without Giving In or Blowing Up

de Dr. LaToya S. Gilmore ...

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your ... Leer más

$13.99 USD

Establish healthier boundaries with communication skills that everyone needsIn Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your
... Leer más
Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

Antes $13.99 USD Ahora $1.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Leer más
All About Love

New Visions

de bell hooks ...

Series Libro 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Leer más

Antes $14.99 USD Ahora $2.99 USD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Leer más
Communion

The Female Search for Love

de bell hooks ...

Series Libro 2 - Love Song to the Nation
A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid ... Leer más

$14.99 USD

A NEW YORK TIMES BESTSELLER by the author of All About Love!“When truth teller and careful writer bell hooks offers a book, I like to be standing at the bookshop when it opens.” –Maya AngelouIntimate, revealing, provocative, Communion challenges every woman to courageously claim the search for love as the heroic journey we must all choose to be truly free. In her trademark commanding and lucid
... Leer más
Self Discovery Journal: 365 Questions to Guide You Through the Process of Self-Exploration and Personal Transformation in Every Area of Your Life

de Tiffany Adams ...

Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them?Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance?Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal ... Leer más

$2.99 USD o gratis con Kobo Plus

Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them?Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance?Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal
... Leer más
The Inner Work of Relationships

An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together

de Ashley Micheletti, Mathew Micheletti ...

From the beloved authors of the blockbuster Inner Work series, learn how to resolve common relationship problems so that you and your partner can embrace true freedom and lasting happiness—together.You may have heard that you must heal yourself before you can truly love someone else. But what if your deepest growth happens with a partner? Relationships act as mirrors: they reflect where you are ... Leer más

$13.99 USD

From the beloved authors of the blockbuster Inner Work series, learn how to resolve common relationship problems so that you and your partner can embrace true freedom and lasting happiness—together.You may have heard that you must heal yourself before you can truly love someone else. But what if your deepest growth happens with a partner? Relationships act as mirrors: they reflect where you are
... Leer más
Dark Psychology

Discover How To Analyze People and Master Human Manipulation Using Body Language Secrets, Covert NLP, Mind Control, Subliminal Persuasion, Hypnosis, and Speed Reading Techniques.

de Vincent McDaniel ...

Series Libro 1 - Unlocking Body Language and Dark Psychology for Effective Manipulation and Mind Control
DISCOVER THE SECRETS TO MASTER HUMAN MANIPULATION AND ANALYZE PEOPLE LIKE A MASTER!Are you looking for a new way to understand people?Do you want to know how to read people like a book and get what you want from them?Dark Psychology is a fascinating topic that can help you do just that. It's the study of human behavior and the techniques used to influence, control, and manipulate people.However, ... Leer más

$0.99 USD o gratis con Kobo Plus

DISCOVER THE SECRETS TO MASTER HUMAN MANIPULATION AND ANALYZE PEOPLE LIKE A MASTER!Are you looking for a new way to understand people?Do you want to know how to read people like a book and get what you want from them?Dark Psychology is a fascinating topic that can help you do just that. It's the study of human behavior and the techniques used to influence, control, and manipulate people.However,
... Leer más
No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

de Richard C. Schwartz, PhD ...

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... Leer más

$12.99 USD o gratis con Kobo Plus

Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... Leer más
Control Your Emotions

Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity

de Patrick King ...

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be?Learn to train your emotions and tame your reactive brain.Control Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you ... Leer más

$3.99 USD o gratis con Kobo Plus

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience.We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be?Learn to train your emotions and tame your reactive brain.Control Your Emotions is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you
... Leer más
Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

de Susan Cain ...

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by ... Leer más

$4.99 USD

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by
... Leer más
Born to Flourish

How New Science and Ancient Wisdom Reveal a Simple Path to Thriving

de Richard J. Davidson, PhD, Cortland Dahl, PhD ...

**How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned ... Leer más

$14.99 USD

**How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned
... Leer más
Adult Children of Alcoholics / Dysfunctional Families

Fellowship Text also known as the Big Red Book

de ACA WSO INC. ...

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to ... Leer más

$9.99 USD o gratis con Kobo Plus

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to
... Leer más
Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ... ... Leer más

$15.99 USD

AN INSTANT NEW YORK TIMES BESTSELLER"A conversation that everyone deserves to hear. . . if you think ADHD is just about attention, let me tell you, Dr. Sasha Hamdani is gonna tell you that's only a third of the picture." —Mel RobbinsFor anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity.Overly dramatic. Irrational. Too sensitive. ...
... Leer más
Defeating SAD (Seasonal Affective Disorder)

A Guide to Health and Happiness Through All Seasons

de Norman E. Rosenthal, M.D. ...

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers... ... Leer más

$11.99 USD o gratis con Kobo Plus

Dr. Norman Rosenthal, is the author of the bestselling Poetry Rx released last year to rave reviews including:NY Times The Well Book List of 8 Favorite Books in 2021 for Healthy LivingAnd The subject of a NY Times op ed by Jane BrodyNow in his landmark new book, Defeating SAD, Rosenthal, who first described Seasonal Affective Disorder (SAD) and is the foremost authority on the subject, offers...
... Leer más
A Fearless Heart

How the Courage to Be Compassionate Can Transform Our Lives

de Thupten Jinpa ...

The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in compassion training Jinpa helped create at Stanford ... Leer más

$9.99 USD

The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.Based on the landmark course in compassion training Jinpa helped create at Stanford
... Leer más
Psyche’s Awakening

A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth

de Dr. Gillian O'Shea Brown, LCSW ...

Ancient Greek mythology meets the best of today’s psychological insights for a hero’s journey you won’t soon forget: your own.It’s a tale as old as time: a seeker steps out from the familiar into the unknown, facing great danger on the way to enlightenment. While in ancient myth the hero must slay a monster, in real life you must conquer the challenges within. This emotional quest invokes an inner ... Leer más

$14.99 USD

Ancient Greek mythology meets the best of today’s psychological insights for a hero’s journey you won’t soon forget: your own.It’s a tale as old as time: a seeker steps out from the familiar into the unknown, facing great danger on the way to enlightenment. While in ancient myth the hero must slay a monster, in real life you must conquer the challenges within. This emotional quest invokes an inner
... Leer más
Together

The Healing Power of Human Connection in a Sometimes Lonely World

de Vivek H. Murthy, M.D. ...

The New York Times Bestseller from Surgeon General, Vivek H. Murthy, MD.“We have a massive, deadly epidemic hidden in plain sight: loneliness. It is as harmful to health as smoking and far more common. And as his gripping stories of the science and suffering make clear, we can do something about it. Together is fascinating, moving, and essential reading.”—Atul Gawande, author of Being Mortal ... Leer más

Antes $12.99 USD Ahora $1.99 USD

The New York Times Bestseller from Surgeon General, Vivek H. Murthy, MD.“We have a massive, deadly epidemic hidden in plain sight: loneliness. It is as harmful to health as smoking and far more common. And as his gripping stories of the science and suffering make clear, we can do something about it. Together is fascinating, moving, and essential reading.”—Atul Gawande, author of Being Mortal
... Leer más
Seven And A Half Lessons About The Brain

de Lisa Feldman Barrett ...

From the author of How Emotions Are Made, a myth-busting primer on the brain in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry.Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, ... Leer más

$13.99 USD o gratis con Kobo Plus

From the author of How Emotions Are Made, a myth-busting primer on the brain in the tradition of Seven Brief Lessons on Physics and Astrophysics for People in a Hurry.Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim,
... Leer más
Love Sense

The Revolutionary New Science of Romantic Relationships

de Dr. Sue Johnson ...

Series Libro 2 - The Dr. Sue Johnson Collection
The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research.Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment ... Leer más

$15.99 USD

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research.Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment
... Leer más
No Hard Feelings

The Secret Power of Embracing Emotions at Work

de Liz Fosslien, Mollie West Duffy ...

**Wall Street Journal Bestseller!Next Big Idea Club selection―chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!""A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of QuietA hilarious guide to effectively expressing your emotions at the office, finding ... Leer más

$14.99 USD

**Wall Street Journal Bestseller!Next Big Idea Club selection―chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!""A must-read that topples the idea that emotions don't belong in the workplace."--Susan Cain, author of QuietA hilarious guide to effectively expressing your emotions at the office, finding
... Leer más
The Secure Soul Companion Guide

Finding Inner Strength and Connection When Trust Doesn't Come Easy

de Dr Alison Cook ...

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Leer más

$9.49 USD

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about
... Leer más
The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

de Dr Alison Cook ...

USA Today BestsellerMany of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr. ... Leer más

$12.99 USD

USA Today BestsellerMany of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and bestselling author Dr.
... Leer más
“Dreaming the Myth Onwards”

C. G. Jung on Christianity and on Hegel, Volume 6

de Wolfgang Giegerich ...

Series series The Collected English Papers of Wolfgang Giegerich
The fundamental importance of Christianity for Jung is well documented in his writings and letters. For the whole of his long career the great psychologist had wrestled with what he called " ... the great snake of the centuries. the burden of the human mind. the problem of Christianity." By comparison, his statements about Hegel are quite scarce. Both topics, nevertheless, have in common that they ... Leer más

$54.99 USD

The fundamental importance of Christianity for Jung is well documented in his writings and letters. For the whole of his long career the great psychologist had wrestled with what he called " ... the great snake of the centuries. the burden of the human mind. the problem of Christianity." By comparison, his statements about Hegel are quite scarce. Both topics, nevertheless, have in common that they
... Leer más
A Liberated Mind

How to Pivot Toward What Matters

de Steven C. Hayes PhD ...

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by ... Leer más

$9.99 USD

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ckLife is not a problem to be solved. ACT shows how we can live full and meaningful lives by
... Leer más

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