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How to Retreat

A Guide to Stepping Away from the Everyday to Find Space for Your Self

de Caroline Sylge ...

Discover the magic of retreating, wherever you are and however much time you have.What comes into your mind when you hear the word "retreat"? Meditation at a mountain monastery? A trip to far-flung places? The centuries-old practice of retreating is rooted in a person's inner life and belongs to everyone. This book offers you the wisdom and practical steps to retreat wherever you are, whether it’s ... Leer más

$12.99 USD

Discover the magic of retreating, wherever you are and however much time you have.What comes into your mind when you hear the word "retreat"? Meditation at a mountain monastery? A trip to far-flung places? The centuries-old practice of retreating is rooted in a person's inner life and belongs to everyone. This book offers you the wisdom and practical steps to retreat wherever you are, whether it’s
... Leer más
Taking the Path of Zen

de Robert Aitken ...

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses ... Leer más

$14.99 USD

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity.The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses
... Leer más
Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

de Mark Epstein ...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Leer más

Antes $13.99 USD Ahora $1.99 USD

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... Leer más
Zen Mind, Beginner's Mind

50th Anniversary Edition

de Shunryu Suzuki ...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Leer más

$13.99 USD

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small
... Leer más
Fidelity

How to Create a Loving Relationship That Lasts

de Thich Nhat Hanh ...

Create long-lasting, healthy intimacy with this relationship book for couples offering simple practices for fostering open communication, managing difficult emotions—and bringing your loved one closer.What does healthy intimacy look like? How do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get ... Leer más

$8.99 USD

Create long-lasting, healthy intimacy with this relationship book for couples offering simple practices for fostering open communication, managing difficult emotions—and bringing your loved one closer.What does healthy intimacy look like? How do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get
... Leer más
Fear

Essential Wisdom for Getting Through the Storm

de Thich Nhat Hanh ...

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Leer más

$6.99 USD

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... Leer más
How to Love

de Thich Nhat Hanh ...

Series Libro 3 - Mindfulness Essentials
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He ... Leer más

$6.99 USD

Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this illustrated pocket guide about cherishing the many ways love manifests in our lives.How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He
... Leer más
The Art of Simple Living

100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy

de Shunmyo Masuno ...

Traducido por Allison Markin Powell ...

**"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo ... Leer más

$11.99 USD

**"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let Things Go.**In clear, practical, easily adopted lessons—one a day for 100 days—renowned Buddhist monk Shunmyo
... Leer más
The Diamond Sutra

The Perfection of Wisdom Jingangjing

de Buddha ...

Traducido por Julie Zhu ...

The Buddhist scriptures are as vast as the great ocean and as brilliant as a sky full of stars. Yet for modern readers, it can feel difficult to know where to begin - and few have the time to study them all.In truth, among the many Buddhist texts, there are two that stand above the rest, each word precious and profound. Reading these two is equivalent to absorbing the very essence of Buddhism. ... Leer más

$3.99 USD

The Buddhist scriptures are as vast as the great ocean and as brilliant as a sky full of stars. Yet for modern readers, it can feel difficult to know where to begin - and few have the time to study them all.In truth, among the many Buddhist texts, there are two that stand above the rest, each word precious and profound. Reading these two is equivalent to absorbing the very essence of Buddhism.
... Leer más
Dropping Ashes on the Buddha

The Teachings of Zen Master Seung Sahn

de Stephen Mitchell ...

The classic guide for Zen students pursuing the true way."Somebody comes into the Zen center with a lighted cigarette, walks up to the Buddha-statue, blows smoke in its face and drops ashes on its lap. You are standing there. What can you do?" This is a problem that Zen Master Seung Sahn was fond of posing to his American students who attended his Zen centers.Dropping Ashes on the Buddha is a ... Leer más

$12.99 USD o gratis con Kobo Plus

The classic guide for Zen students pursuing the true way."Somebody comes into the Zen center with a lighted cigarette, walks up to the Buddha-statue, blows smoke in its face and drops ashes on its lap. You are standing there. What can you do?" This is a problem that Zen Master Seung Sahn was fond of posing to his American students who attended his Zen centers.Dropping Ashes on the Buddha is a
... Leer más
Inside the Grass Hut

Living Shitou's Classic Zen Poem

de Ben Connelly ...

Enter the mind and practice of Zen: apply the insights of one of Zen's classic poems to your life--here and now.Destined to become a trusted, dog-eared companion.Shitou Xiqian’s “Song of the Grass Roof Hermitage” is a remarkably accessible work of profound depth; in thirty-two lines Shitou expresses the breadth of the entire Buddhist tradition with simple, vivid imagery. Ben Connelly’s Inside the ... Leer más

$20.99 USD

Enter the mind and practice of Zen: apply the insights of one of Zen's classic poems to your life--here and now.Destined to become a trusted, dog-eared companion.Shitou Xiqian’s “Song of the Grass Roof Hermitage” is a remarkably accessible work of profound depth; in thirty-two lines Shitou expresses the breadth of the entire Buddhist tradition with simple, vivid imagery. Ben Connelly’s Inside the
... Leer más
Cloud-hidden, Whereabouts Unknown

A Mountain Journal

de Alan Watts ...

Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics.Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling ... Leer más

$7.99 USD

Over the course of nineteen essays, Alan Watts ("a spiritual polymatch, the first and possibly greatest" —Deepak Chopra) ruminates on the philosophy of nature, ecology, aesthetics, religion, and metaphysics.Assembled in the form of a “mountain journal,” written during a retreat in the foothills of Mount Tamalpais, CA, Cloud-Hidden, Whereabouts Unknown is Watts’s meditation on the art of feeling
... Leer más
Living Zen, Loving God

de Ruben L. F. Habito ...

The release of Ruben Habito's new book, Living Zen, Loving God has coincided with a rave review from Publishers Weekly magazine:"Habito may not seem himself as a revolutionary, but his humble life calling - to illuminate the commonalities between Zen Buddhism and Christianity - seems a profound gift. Habito excels in illuminating the connective spiritual tissue between the two religions, while ... Leer más

$10.99 USD

The release of Ruben Habito's new book, Living Zen, Loving God has coincided with a rave review from Publishers Weekly magazine:"Habito may not seem himself as a revolutionary, but his humble life calling - to illuminate the commonalities between Zen Buddhism and Christianity - seems a profound gift. Habito excels in illuminating the connective spiritual tissue between the two religions, while
... Leer más
Zen Heart

Simple Advice for Living with Mindfulness and Compassion

de Ezra Bayda ...

There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path ... Leer más

$15.99 USD

There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path
... Leer más
The Compass of Zen

de Seung Sahn ...

A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renownIn his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his ... Leer más

$21.99 USD

A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renownIn his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his
... Leer más
Yoshuku

The Japanese Art of Manifesting

de Azumi Uchitani ...

A beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, providing practical advice on how to slow down, tune into the rhythms of the universe, and achieve your goals.During a particularly tough season of life, a Buddhist monk told Azumi Uchitani that the most beautiful sakura cherry blossoms emerge in the spring following the fiercest typhoons; it’s only ... Leer más

Antes $13.99 USD Ahora $11.99 USD

A beautifully illustrated guide to the ancient Japanese art of manifesting and pre-celebration, providing practical advice on how to slow down, tune into the rhythms of the universe, and achieve your goals.During a particularly tough season of life, a Buddhist monk told Azumi Uchitani that the most beautiful sakura cherry blossoms emerge in the spring following the fiercest typhoons; it’s only
... Leer más
Things Pertaining to Bodhi

The Thirty-seven Aids to Enlightenment

de Chan Master Sheng Yen ...

The Thirty-seven Aids to Enlightenment are a set of fundamental teachings of Buddhism in the form of a list. The list’s seeming simplicity belies the fact that it is actually a kind of road map to enlightenment for anyone who follows it with diligence and sincerity. The Thirty-seven Aids comprise seven groups of practices conducive to awakening. Each of the seven groups is itself a list of ... Leer más

$16.99 USD

The Thirty-seven Aids to Enlightenment are a set of fundamental teachings of Buddhism in the form of a list. The list’s seeming simplicity belies the fact that it is actually a kind of road map to enlightenment for anyone who follows it with diligence and sincerity. The Thirty-seven Aids comprise seven groups of practices conducive to awakening. Each of the seven groups is itself a list of
... Leer más
Living Zen Remindfully

Retraining Subconscious Awareness

de James H. Austin ...

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity.This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen ... Leer más

$21.99 USD

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity.This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen
... Leer más
A Sense of Something Greater

Zen and the Search for Balance in Silicon Valley

de Les Kaye, Teresa Bouza ...

Welcome to Silicon Valley’s search for fulfillment and purpose beyond devices, money, and power.With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and ... Leer más

$12.99 USD

Welcome to Silicon Valley’s search for fulfillment and purpose beyond devices, money, and power.With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and
... Leer más
Peace Is Every Breath

A Practice for Our Busy Lives

de Thich Nhat Hanh ...

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling ... Leer más

$6.99 USD

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling
... Leer más
Home Is Here

Practicing Antiracism with the Engaged Eightfold Path

de Liên Shutt ...

**A guide to living the Engaged Four Noble Truths: antiracist practices for wholeness, healing, and collective liberation.For readers of Be the Refuge, The Way of Tenderness, Love and Rage, and Radical Dharma.**Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the Eightfold Path—offering an intersectional frame to help you embody antiracist practices and tend to your ... Leer más

$10.99 USD

**A guide to living the Engaged Four Noble Truths: antiracist practices for wholeness, healing, and collective liberation.For readers of Be the Refuge, The Way of Tenderness, Love and Rage, and Radical Dharma.**Home is Here builds on foundational Buddhist teachings—the Four Noble Truths and the Eightfold Path—offering an intersectional frame to help you embody antiracist practices and tend to your
... Leer más
Bringing the Sacred to Life

The Daily Practice of Zen Ritual

de John Daido Loori ...

Series series Dharma Communications
Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolizes the care with which we should be approaching all of life, and practicing the Zen liturgy is a way of cultivating this quality of attention in order to bring it to everything we do. Here, John Daido ... Leer más

$14.99 USD

Zen rituals—such as chanting, bowing, lighting incense before the Buddha statue—are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolizes the care with which we should be approaching all of life, and practicing the Zen liturgy is a way of cultivating this quality of attention in order to bring it to everything we do. Here, John Daido
... Leer más
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

de Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

Antes $9.99 USD Ahora $7.99 USD

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Leer más
How to Raise an Ox

Zen Practice as Taught in Master Dogen's Shobogenzo

de Eihei Dogen, Francis Dojun Cook ...

The writings of Zen master Dogen are among the highest achievements not only of Japanese literature but of world literature. Dogen's writings are a near-perfect expression of truth, beautifully expressing the best of which the human race is capable. In this volume, Francis Cook presents ten selections from Dogen's masterwork, the Shobogenzo, as well as six of his own essays brilliantly ... Leer más

$12.99 USD

The writings of Zen master Dogen are among the highest achievements not only of Japanese literature but of world literature. Dogen's writings are a near-perfect expression of truth, beautifully expressing the best of which the human race is capable. In this volume, Francis Cook presents ten selections from Dogen's masterwork, the Shobogenzo, as well as six of his own essays brilliantly
... Leer más

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