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  • The Focus Masterclass

    The Habit Engine — Building Focus Habits That Truly Stick

    Series Libro 4 - The Focus Masterclass
    [Book 4 of 6 — part of The Focus Masterclass. Read the series in order for the full system.]You've tried to focus harder — and it hasn't worked. Willpower fades, distractions multiply, and motivation disappears. The real solution isn't to try harder; it's to build habits so automatic that focused work becomes your default state. In The Habit Engine, you'll learn a step-by-step system for designing ... Leer más

    $4.99 USD

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  • The Art of Deep Work - How to Focus in a World Full of Distractions

    In a world where every ping, scroll, and notification is vying for your attention, the ability to focus is no longer just a skill-it's a superpower.The Art of Deep Work - How to Focus in a World Full of Distractions is your essential guide to reclaiming your mind, mastering your attention, and doing the kind of work that matters. Whether you're a student, entrepreneur, creator, or professional, ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Deep Focus - Mastering Productivity in a Distracted World

    In Deep Focus - Mastering Productivity in a Distracted World, discover how to reclaim your attention and achieve greater productivity in an era filled with constant distractions. With notifications, social media, and endless digital noise competing for your time, it can feel nearly impossible to focus on what truly matters. This book offers powerful, practical strategies to help you cut through ... Leer más

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  • The Attention Economy - How to Stay Focused in a World Full of Distraction

    The Attention Economy: How to Stay Focused in a World Full of DistractionIn an age where our attention is constantly under siege, staying focused has become one of the most valuable skills. The Attention Economy explores how modern technology, social media, and endless distractions compete for our attention and offers practical strategies to reclaim your focus. This book provides actionable tips ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • Self Regulation for Adults with ADHD

    de akmishra ...
    Do you often feel scattered, overwhelmed, or stuck in cycles of procrastination?Living with ADHD as an adult is more than just "trouble paying attention." It's about juggling inconsistent focus, emotional spikes, forgotten commitments, and constant decision fatigue.This book is your practical toolbox to finally break free from those struggles.Written in clear, compassionate language, Self ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Overachiever’s Playbook: Science-Backed Hacks to Win Back Your Time and Focus

    de Nico Hartley ...
    FROM OVERWHELMED TO OPTIMIZED: THE DEFINITIVE GUIDE FOR HIGH-PERFORMERS WHO WILL NOT SACRIFICE THEIR WELLBEINGDo you find yourself…Working greater hours yet accomplishing less than ever?Do you constantly switch between things but never feel focused?Feeling overwhelmed by notifications, emails, and never-ending to-do lists?Giving up sleep, relationships, and health in pursuit of success?Do you fe.. ... Leer más

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  • The Digital Reset - Finding Balance in a Digital World

    Growing Through Experience: A Journey to Your Best SelfBy Siddhi Sunil ChavanAre you feeling stuck in the same old patterns? Do you long for personal growth but don't know where to begin?"Growing Through Experience" is more than a self-help book—it's a companion on your journey to rediscover your strength, heal from within, and become the person you were always meant to be.In this heartfelt and ... Leer más

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  • Daily Productivity Blueprint: A Simple Plan to Build a Balanced, Focused, and Fulfilled Life

    de Sayed Eltony ...
    Do you end every day feeling busy — but never truly accomplished?You check emails before breakfast, power through lunch, and collapse into bed with a to-do list still spinning in your head. You're not lazy. You're not disorganized. You're simply living without a system designed for real life.Daily Productivity Blueprint introduces the CLEAR Life Framework — a proven 5-step daily system built not ... Leer más

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  • Navigating the Noise - Finding Focus in a Distracted World

    de Laura Jensen ...
    Navigating the Noise - Finding Focus in a Distracted World is a timely guide for anyone struggling to stay focused in today's fast-paced, hyperconnected environment. In this book, you'll discover practical strategies to cut through the constant distractions of modern life—social media, digital overload, and endless to-do lists—and regain control of your attention and productivity.Blending ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • The Digital Anxiety Generation: How to Overcome Phone Addiction and Reclaim Your Mental Health. Habits and Exercises to Disconnect from Social Media

    de Eric Navarro ...
    Do you feel the urge to check your phone every five minutes?Did you know that average daily phone use already hovers between 5 and 9 hours—and that spending more than 3 hours on social media doubles your risk of anxiety?You are not alone. We live in a world where social networks have become indispensable for communicating, sharing, and—too often—endlessly comparing ourselves. In The Digital ... Leer más

    $1.99 USD o gratis con Kobo Plus

  • Breaking Digital Addiction - Reclaiming Your Focus and Mental Wellbeing

    de Rachel Parker ...
    Breaking Digital Addiction: Reclaiming Your Focus and Mental WellbeingIn a world dominated by constant notifications, endless scrolling, and digital distractions, our attention and mental health are under siege. Breaking Digital Addiction offers a practical and empowering guide to taking control of your screen time and restoring balance to your life. Through research-backed strategies and ... Leer más

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  • Digital Diet 101

    7 steps to regain peace of mind and focus

    de Carl Breau ...
    Tired of feeling overwhelmed and drained by your digital devices? You are not alone. In our hyper-connected world, we are all drowning in a constant stream of notifications, emails, and endless scrolls. We feel “overfed and undernourished”—consuming hours of digital content but left with nothing but anxiety, envy, and a sense of emptiness. This is the Digital Hangover. But what if you could change ... Leer más

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