Rakuten Kobo

Audiobook

Audiobook

Why Am I Like This?

Break Your Relationship Patterns and Create the Life You Want

by Sabrina Zohar ...

Narrated by Sabrina Zohar, Ramani Durvasula PhD ...

Unabridged

7 hours 34 min

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone ... Read more

$22.99 USD

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve.Why does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?Why am I like this?If this sounds like you, you’re not alone
... Read more
Audiobook

Audiobook

Thank You, More Please

A Feminist Guide to Breaking Dumb Dating Rules and Finding Love

by Lily Womble ...

Narrated by Lily Womble ...

Unabridged

6 hours 7 min

Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built like slot machines to advice like “Stop being so picky!” (aka “don’t trust yourself”), to single women being ... Read more

$24.99 USD

Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built like slot machines to advice like “Stop being so picky!” (aka “don’t trust yourself”), to single women being
... Read more
Audiobook

Audiobook

Love Yourself First!

Boost your self-esteem in 30 Days

by Marc Reklau ...

Narrated by Greg Douras ...

Series Audiobook 4 - Change your habits, Change your life
Unabridged

4 hours 20 min

Everything in your life rises or falls with one thing: your self-esteem.The partner you choose. The job you settle for. The salary you dare to ask for. Whether criticism ruins your week or rolls off your back. Whether you enjoy your successes or secretly feel like a fraud. Marc Reklau has watched coaching clients make quantum leaps in their careers, relationships, and happiness by changing just ... Read more

$12.99 USD or Free with Kobo Plus

Everything in your life rises or falls with one thing: your self-esteem.The partner you choose. The job you settle for. The salary you dare to ask for. Whether criticism ruins your week or rolls off your back. Whether you enjoy your successes or secretly feel like a fraud. Marc Reklau has watched coaching clients make quantum leaps in their careers, relationships, and happiness by changing just
... Read more
Audiobook

Audiobook

Rest Is Resistance

A Manifesto

by Tricia Hersey ...

Narrated by Tricia Hersey ...

Series Audiobook 1 - Rest Is Resistance
Unabridged

5 hours 26 min

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Read more

$18.99 USD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Read more
Audiobook

Audiobook

Self-Love

The Essence of Self-Confidence, Self-Respect, and Self-Esteem

by Lisa Herd ...

Narrated by Samantha Novak ...

Unabridged

48 min

Too many people are too hard on themselves. Too many people lack a sense of identity.Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance ... Read more

$3.99 USD or Free with Kobo Plus

Too many people are too hard on themselves. Too many people lack a sense of identity.Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this book, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. Some guidance
... Read more
Audiobook

Audiobook

The Secure Soul

Finding Inner Strength and Connection When Trust Doesn't Come Easy

by Dr Alison Cook ...

Narrated by Alison Cook ...

Unabridged

6 hours 19 min

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and ... Read more

$23.99 USD

USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and
... Read more
Audiobook

Audiobook

When People Are Big and God Is Small

Overcoming Peer Pressure, Codependency, and the Fear of Man

by Edward T. Welch ...

Narrated by Jeff Moon ...

Unabridged

6 hours 50 min

Five college students pitch a tent by their car one dark night, not realizing they’ve set up camp by a military runway. They awake from a deep sleep to the shaking of the earth and a roar like mountains falling―the sound of a military transport plane taking off right over their heads. Can you imagine the visceral terror of that moment? For author and biblical counselor Edward Welch, it was a ... Read more

$19.99 USD or Free with Kobo Plus

Five college students pitch a tent by their car one dark night, not realizing they’ve set up camp by a military runway. They awake from a deep sleep to the shaking of the earth and a roar like mountains falling―the sound of a military transport plane taking off right over their heads. Can you imagine the visceral terror of that moment? For author and biblical counselor Edward Welch, it was a
... Read more
Audiobook

Audiobook

Let Go of the Guilt: A Compassionate 10-Step Audio Guide to Release Shame, Stop Overthinking, and Finally Feel Enough

by Lydia Monroe ...

Narrated by Lydia Monroe ...

Unabridged

2 hours 9 min

Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the ... Read more

$9.99 USD or Free with Kobo Plus

Break free from toxic shame and chronic overthinking with a compassionate guide designed to silence your inner critic. If you constantly feel crushed by the heavy pressure to keep everyone else happy, this gentle audio experience offers a therapeutic lifeline. Perfect for your morning commute or a quiet evening walk, it helps you release the exhausting weight of perfectionism.Step away from the
... Read more
Audiobook

Audiobook

Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

by John Hoffner ...

Narrated by Derek Dysart ...

Unabridged

2 hours 53 min

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Read more

$11.99 USD or Free with Kobo Plus

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine
... Read more
Audiobook

Audiobook

Assertiveness Training

How to Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills

by Chase Hill ...

Narrated by Dave Thackara ...

Unabridged

3 hours 40 min

Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.Are you constantly considerate of others’ feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty?Your generosity and kindness are indeed a double-edged sword-– they may feel like your weaknesses, but you need to realize that they are also two of your most ... Read more

$14.99 USD or Free with Kobo Plus

Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.Are you constantly considerate of others’ feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty?Your generosity and kindness are indeed a double-edged sword-– they may feel like your weaknesses, but you need to realize that they are also two of your most
... Read more
Audiobook

Audiobook

Power of Feminine Energy, The

Becoming High-Value & Feminine: Mastering Energy, Boundaries & Hypergamy

by Amelia Vazquez ...

Narrated by Tarryn Sarcone ...

Unabridged

1 hour 54 min

There is an undeniable magic in a woman who fully embraces her feminine energy. She moves with grace, exudes confidence, and effortlessly attracts love, success, and admiration. She is soft yet powerful, radiant yet mysterious, and deeply in tune with her worth. This is the essence of a high-value woman—a woman who understands her power and uses it to create a life of abundance, joy, and ... Read more

$9.99 USD or Free with Kobo Plus

There is an undeniable magic in a woman who fully embraces her feminine energy. She moves with grace, exudes confidence, and effortlessly attracts love, success, and admiration. She is soft yet powerful, radiant yet mysterious, and deeply in tune with her worth. This is the essence of a high-value woman—a woman who understands her power and uses it to create a life of abundance, joy, and
... Read more
Audiobook

Audiobook

Daring Greatly

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

Narrated by Brené Brown ...

Unabridged

6 hours 30 min

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man ... Read more

$22.99 USD

**The #1 New York Times bestseller. 1 million copies sold!From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.***“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man
... Read more
Audiobook

Audiobook

Magnetic Confidence

How to Speak Up, Own Any Room, and Transform Fear Into Unshakable Charisma.

by Ava Jordan ...

Narrated by Digital Voice Madison G ...

Unabridged

1 hour 47 min

This audiobook is narrated by a digital voice.Do you ever feel invisible—like everyone else has the confidence you’re missing?You’re not alone. Millions struggle with self-doubt, social anxiety, and the endless trap of comparison. But here’s the truth: confidence isn’t something you’re born with—it’s a skill you can build.Magnetic Confidence: How to Speak Up, Own Any Room, and Transform Fear Into ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Do you ever feel invisible—like everyone else has the confidence you’re missing?You’re not alone. Millions struggle with self-doubt, social anxiety, and the endless trap of comparison. But here’s the truth: confidence isn’t something you’re born with—it’s a skill you can build.Magnetic Confidence: How to Speak Up, Own Any Room, and Transform Fear Into
... Read more
Audiobook

Audiobook

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

by Penn Holderness, Kim Holderness ...

Narrated by Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell, Lola Holderness ...

Unabridged

8 hours 48 min

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re ... Read more

$29.99 USD

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re
... Read more
Audiobook

Audiobook

Mastering Mental Toughness

The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience

by Jordan Williams ...

Narrated by Michael Magill ...

Unabridged

3 hours 28 min

Conquer Adversity, Cultivate Strength, and Forge Your Path to SuccessSet out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring ... Read more

$15.99 USD or Free with Kobo Plus

Conquer Adversity, Cultivate Strength, and Forge Your Path to SuccessSet out on a transformative journey to achieve unwavering resilience with Mastering Mental Toughness. With a blend of psychology, neurology, and personal development, this guide empowers you with the abilities to conquer challenges and achieve your complete potential. Through practical exercises, proven strategies, and inspiring
... Read more
Audiobook

Audiobook

Confidence Rebuild Method, The

A Structural Approach to Rebuilding Self-Trust, One Piece of Evidence at a Time

by Nivan Suri ...

Narrated by Maha Ameer ...

Series Audiobook 1 - The Confidence to Take Up Space. Rebuild Method
Unabridged

3 hours 21 min

You used to trust yourself. Somewhere along the way — a failure, a betrayal, a layoff, a relationship that ended badly, or just years of quiet erosion — that trust broke. And every piece of advice you've tried since (“just be confident,” “fake it till you make it,” affirmations, pep talks) has felt like painting over a crack in a foundation that was never actually repaired.The Confidence Rebuild ... Read more

$9.99 USD or Free with Kobo Plus

You used to trust yourself. Somewhere along the way — a failure, a betrayal, a layoff, a relationship that ended badly, or just years of quiet erosion — that trust broke. And every piece of advice you've tried since (“just be confident,” “fake it till you make it,” affirmations, pep talks) has felt like painting over a crack in a foundation that was never actually repaired.The Confidence Rebuild
... Read more
Audiobook

Audiobook

Drink Water and Mind Your Business

A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem

by Dr. Donna Oriowo ...

Narrated by Deanna Anthony ...

Unabridged

6 hours 3 min

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others.Supremacy ... Read more

$20.99 USD or Free with Kobo Plus

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others.Supremacy
... Read more
Audiobook

Audiobook

Daily Stoic Bible, The

3 Books in 1 – Improve Mental Health (CBT), Stress & Anger Management, Decision-Making. Navigate Parenthood, Partnerships, and Family Relationships. Lead with Confidence at work. Cultivate Self-Belief, Self-Discipline, and Willpower

by Marcus Newman ...

Narrated by Caleb Lucius Carter, Sophia Aurelia Marlott ...

Series Audiobook box set - Ancient Wisdom for Modern Life
Unabridged

12 hours 13 min

Life Feels Like a Constant Battle?⛔️ Stress hijacking your focus? Emotions running the show? It’s time to FIGHT BACK—with timeless wisdom that actually works.Here's The Ultimate STOICISM Audiobook BUNDLE — 3 powerful audiobooks in 1 life-changing package: Stoicism for Beginners Stoicism 101 Stoic SerenityThis is your go-to arsenal for... ... Read more

$19.99 USD or Free with Kobo Plus

Life Feels Like a Constant Battle?⛔️ Stress hijacking your focus? Emotions running the show? It’s time to FIGHT BACK—with timeless wisdom that actually works.Here's The Ultimate STOICISM Audiobook BUNDLE — 3 powerful audiobooks in 1 life-changing package: Stoicism for Beginners Stoicism 101 Stoic SerenityThis is your go-to arsenal for...
... Read more
Audiobook

Audiobook

Respected Man, The

Earn Respect Through Character, Not Approval

by Corlan Westmere ...

Narrated by Digital Voice Martin E ...

Unabridged

30 hours 58 min

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Respect isn't something you ask for—it's something you earn through the way you live.Too many men spend their lives seeking approval, avoiding conflict, and sacrificing their own standards just to be accepted. In the process, they lose confidence, self-respect, and the quiet strength that naturally earns ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This audiobook is narrated by a digital voice.Respect isn't something you ask for—it's something you earn through the way you live.Too many men spend their lives seeking approval, avoiding conflict, and sacrificing their own standards just to be accepted. In the process, they lose confidence, self-respect, and the quiet strength that naturally earns
... Read more
Audiobook

Audiobook

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

by Nedra Glover Tawwab ...

Narrated by Nedra Glover Tawwab ...

Unabridged

8 hours

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

$17.99 USD

**The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully
... Read more
Audiobook

Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

Audiobook

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

by Tara Brach, PhD ...

Narrated by Cassandra Campbell ...

Unabridged

12 hours 16 min

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... Read more

$25.99 USD or Free with Kobo Plus

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... Read more
Audiobook

Audiobook

Cognitive Behavioral Therapy: Techniques You Need to Free Yourself from Anxiety, Depression, Phobias, and Intrusive Thoughts. Avoid Harmful Meds by Retraining Your Brain with CBT.

by John Heffner ...

Narrated by Joe Wosik ...

Unabridged

3 hours 4 min

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and ... Read more

$11.99 USD or Free with Kobo Plus

TAKE CONTROL OF YOUR MIND AND START YOUR CBT JOURNEY TO ACHIEVING HAPPINESS!If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or fears associated with phobias, then your actions might not be to blame. It might just be your thoughts.The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and
... Read more
Audiobook

Audiobook

Self-Compassion

The Proven Power of Being Kind to Yourself

by Kristin Neff ...

Narrated by Xe Sands ...

Unabridged

8 hours 59 min

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an ... Read more

$28.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and more, psychologists are turning away from an
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Self-Esteem Audiobooks

Show: