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Audiolibros de Codependencia

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  • Audiolibro

    Making Peace with What I Can't Control

    Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

    Narrado por Lysa TerKeurst ...

    Completo

    6 hora 9 minutos

    NEW YORK TIMES BESTSELLERRead by the author.#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happeni... ... Leer más

    $23.99 USD

  • Audiolibro

    Habits of the Household

    Practicing the Story of God in Everyday Family Rhythms

    Narrado por Justin Earley ...

    Completo

    6 hora 5 minutos

    Read by the author.Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are ... Leer más

    $23.99 USD

  • Audiolibro

    Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself

    Narrado por Melody Beattie ...

    Completo

    8 hora 42 minutos

    Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Leer más

    $26.99 USD o gratis con Kobo Plus

  • Audiolibro

    Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    Narrado por Nedra Glover Tawwab ...

    Completo

    8 hora

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Leer más

    $17.50 USD

  • Audiolibro

    Women Who Love Too Much

    de Robin Norwood ...
    Narrado por Ellen Archer ...

    Completo

    10 hora 2 minutos

    The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... Leer más

    $17.99 USD

  • Audiolibro

    Beyond Addiction

    How Science and Kindness Help People Change

    Completo

    12 hora 2 minutos

    Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer.Delivered with warmth, ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    Living and Loving After Betrayal

    How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment

    Narrado por Arthur Morey ...

    Completo

    6 hora 54 minutos

    Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Beyond Codependency

    And Getting Better All the Time

    Narrado por Christina Moore ...

    Completo

    7 hora 4 minutos

    Melody Beattie, author of the #1 New York Times bestseller Codependent No More**, turns her attention to what comes after codependency: mastering the art of self-care.**You’re learning to let go, to live your life free of the grip of someone else’s problems. And yet you realize that the long journey of recovery has only just begun. With her signature insight and humanity, Melody Beattie brings to ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Twelve Steps for Your Non-Addicted Life

    A Big Book Step Study Guide for Everyone

    de Dawn A et al ...

    Completo

    9 hora 13 minutos

    Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or ... Leer más

    Gratis

  • Audiolibro

    Facing and Overcoming Codependency

    Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself

    Narrado por Nicole Dolen ...

    Completo

    1 horas 45 minutos

    Discover How to Say ‘No’ to Your Significant Others Without “Losing Their Love”Do you ever feel neglected and used when your efforts aren't acknowledged?You try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.You hardly say no to helping people because if you do, you ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency for Dummies

    Narrado por Courtney Patterson ...

    Completo

    13 hora 3 minutos

    Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to ... Leer más

    $25.99 USD o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse

    Take Back Your Life after an Emotional Abuse of a Narcissist. How to Deal with a Narcissistic Partner and Survive from the Toxic Relationship to Get Your Freedom Back

    de Stephen Tower ...
    Narrado por Theresa Taylor ...
    Series Audiolibro 4 - Creativity

    Completo

    6 hora 12 minutos

    Have you ever wondered what went wrong with your relationship? Have you ever thought about who he really was? Has your partner made you doubt your sense of reality? Has he ever apologized to you but kept doing the same thing over and over again? Has he ever talked to you only when he needed something from you? Even after all that, are you still unable to get out of the relationship?If you are ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Untangling the Ties That Bind

    Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members

    Narrado por Jordan Pickell, MCP ...

    Completo

    4 hora 49 minutos

    When love feels inseparable from guilt and obligation.Did you grow up feeling more like a caretaker than a child? Did your parent or family member’s mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, ... Leer más

    $24.99 USD

  • Audiolibro

    High-Value Woman’s Playbook, The

    How to Set Standards Men Respect, Walk Away With Power and Never Settle for Less Than You Deserve

    de Nancy Rowe ...
    Narrado por Digital Voice Mia G ...

    Completo

    1 horas 15 minutos

    This audiobook is narrated by a digital voice.*PDF Copy Included With Your Purchase*What if the moment you stopped chasing approval was the moment everything changed?Too many women are taught to be chosen instead of taught how to choose. They lowerstandards, ignore red flags, overgive, and call it love. But settling never creates security—itcreates disappointment.In The High-Value Woman’s Playbook ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    The Secure Soul

    Finding Inner Strength and Connection When Trust Doesn't Come Easy

    Narrado por Alison Cook ...

    Completo

    6 hora 19 minutos

    USA Today BestsellerRead by the author.Many of us long for closeness and intimacy in relationships while simultaneously fearing rejection, abandonment, or being overwhelmed. Blending attachment theory with spiritual formation, Dr. Alison Cook helps us restore our soul to a place that can process past traumas or hurts in order to be fully alive and present.In The Secure Soul, psychologist and ... Leer más

    $23.99 USD

  • Audiolibro

    Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    Completo

    7 hora 54 minutos

    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Leer más

    $20.99 USD

  • Audiolibro

    Recovery from Complex PTSD, Codependency and Anxious Attachment

    Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships

    de Liam Hoffman ...
    Narrado por Dylan Cooper ...

    Completo

    3 hora 40 minutos

    Included with this audiobook, you will find a downloadable PDF file that includes the 3 workbooks.Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out.This manual is more than just a book - it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    الأبناء البالغون لمدمني الكحول: العثور على الأمان والشعور بقيمة الذات والانتماء

    Completo

    2 hora 34 minutos

    تحرر من عبء الصدمات العائلية وابنِ مساراً للتعافي النفسي يعيد لك الأمان الداخلي بعد طفولة سكنها القلق. إذا كنت تحمل في جسدك وعلاقاتك آثار الترقب الدائم الذي فرضه إدمان أحد الوالدين، فإن هذا الدليل العميق يلتقيك حيث أنت. استمع لتجد لغة مبسطة تفكك بها ماضيك دون أن تجعله قدراً نهائياً يحدد هويتك.بأسلوب دافئ ومتعاطف، يرافقك هذا العمل في رحلة الانتقال من الخوف المتجذر إلى طمأنينة الحاضر، لتتعلم كيف ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    重塑你的边界:与情感不成熟的父母拉开距离,守住自我的实用指南

    de 司马雨菡 ...
    Narrado por 司马雨菡 ...

    Completo

    2 hora 29 minutos

    当无休止的指责、控制与讨好耗尽了你的心智,面对情感不成熟的家庭系统,你真正需要的并非充满硝烟的彻底决裂,而是一套能帮你稳住自我、停止内耗的心理边界防御指南。如果你总是因为难以拒绝而深陷内疚,甚至被长辈的情绪勒索牵着鼻子走,这份温和坦诚的行动路线图将陪你看清每一次隐蔽的越界。它不强求你立刻切断联系,而是以共情且充满力量的方式,带你从被动的条件反射转向主动的自我捍卫。真正的精神独立,始于准确区分哪些是你的本分,哪些纯粹是别人的人生功课。循序渐进的实操演练将在爱与愤怒的矛盾拉扯中为你撑起一把保护伞,确保你在面对下一次家庭争吵或情感施压时,依然能保持清醒,安然无恙地守住自己的生活底线。你将在本书中发现:识别情感不成熟的互动风格与隐蔽越界信号,为你绘制出清晰的自我情绪地图。厘清个人价值观与家庭责任边界,彻底摆脱因过度承担而产生的心理重负。实用且不具攻击性的沟通话术 ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    كيف تتوقف عن إرضاء الآخرين على حساب نفسك: 13 طريقة عملية لتقول لا، وتضع حدودًا، وتعتني بنفسك

    Completo

    2 hora 14 minutos

    تحرر من فخ إرضاء الآخرين وابنِ حدودًا صحية تحمي طاقتك النفسية دون التخلي عن لطفك الداخلي. إذا كنت تشعر بالاستنزاف المستمر بسبب الموافقة التلقائية والخوف من الرفض، فهذه الرحلة الصوتية الهادئة والداعمة صُممت لإنقاذك. استعد لاستعادة السيطرة على وقتك ووضع احتياجاتك في المقدمة بشجاعة تامة.عبر سرد متعاطف يلامس مشاعرك، ستتعلم كيف تفكك جذور التنازل المؤذي وتتخلص من الشعور الخانق بالذنب عند الرفض. يمنحك ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Liberati dalle relazioni tossiche: Smetti di camminare sulle uova, stabilisci confini chiari e vivi un amore più sano

    Narrado por Annachiara Navarra ...

    Completo

    2 hora 11 minutos

    Spezza il ciclo della manipolazione affettiva, impara a tracciare confini sani e ritrova la tua indipendenza emotiva. Quando ogni giornata diventa un'angosciante camminata sulle uova per evitare esplosioni di rabbia o gelidi silenzi punitivi, l'esaurimento psicologico prende il sopravvento. Questo ascolto ti offre uno spazio terapeutico ed empatico per decifrare i segnali di una relazione ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Quien la sigue, la consigue. ¡Nada es imposible!

    Narrado por Yeismar González ...

    Completo

    17 minutos

    ¿Alguna vez has deseado alcanzar tus metas, pero te has sentido desanimado o creído que era imposible lograrlo? ¡No te preocupes más! El audiolibro "Quien la sigue, la consigue. ¡Nada es imposible!" está aquí para recordarte que todo es posible si mantienes la determinación y la perseverancia.En este inspirador audiolibro, encontrarás las claves para alcanzar el éxito en cualquier área de tu vida. ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    UN SURROUNDED by Idiots

    The Art of Escaping Toxic Situations and People

    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 37 minutos

    This audiobook is narrated by a digital voice.Discover the ultimate guide to reclaiming your peace and sanity with "Unsurrounded by Idiots: The Art of Escaping Toxic Situations and People." Whether you're navigating difficult relationships, toxic workplaces, or draining social circles, this book equips you with the strategies and insights to break free and live a happier, healthier life.Why This ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Co-Dependency

    The Psychology of Polarity, Complementarity, Enabling, and Attachment

    Narrado por Sarah Margrave ...

    Completo

    49 minutos

    Co-dependent relationships can be quite the challenge. Many people are in one, even though they don’t realize it. It typically consists of a couple enabling each other or manipulating each other, and individuals who lack self-esteem. Or they might have a feeling that the relationship is all they need or will satisfy all their needs. Often, it is based on a lie or a learned pattern from their ... Leer más

    $3.99 USD o gratis con Kobo Plus