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eBooks de Envejecimiento

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  • Astrology of Midlife and Aging

    de Erin Sullivan ...
    The first in-depth analysis of how an individual's natal horoscope reveals the unique challenges and opportunities of midlife.Between the ages of thirty-seven and forty-one, something mysterious takes place within the psyche. Jung called this phase our "unlived life," assuming rightly that midlife did not inaugurate a time of rapid decay, loss of libido, and inevitable death—but rather ushered in ... Leer más

    $13.99 USD

  • You Part Two

    Aligning Your Head, Heart & Hormones in Middle Life

    From the author of the iconic The Care and Keeping of You, an essential, affirming quick-start guide to perimenopause for women ages thirty-plusBooks about women in middle life tend to either be comprehensive, clinical tomes or memoir-driven dives into the emotional fall-out of the years around “the change.” You Part Two is an accessible, breath of fresh air that bridges these two categories, ... Leer más

    $15.99 USD

    PEDIDO ANTICIPADO

  • The Midlife Plot Twist

    How to Reboot Your Life Without Burning It Down Even If You Really, Really Want To

    It’s not a midlife crisis—it’s a midlife plot twist! Packed with honest, insightful, and deeply relatable advice for anyone who has reached that middle point of life, this humorous and practical guide rejects the outdated cliché of the midlife crisis, instead offering a fresh, empowering vision for any woman in her 40s or 50s looking for reinvention, courage, and clarity.USA Today Bestseller** ... Leer más

    $11.99 USD

  • Outlive

    The Science and Art of Longevity

    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

    Antes $11.99 USD Ahora $9.99 USD

  • The Joy of Gay Sex

    Fully revised and expanded third edition

    Building on the groundbreaking original work by Edmund White and Charles Silverstein, a fully revised and expanded edition of a classic, comprehensive guide to gay sex, love, and life. Featuring 50 new illustrations.One of the touchstones of the emerging gay consciousness when it was first published in the 70’s, and a standard reference for gay men throughout the 80’s and 90’s, The Joy of Gay Sex ... Leer más

    $11.49 USD

  • Here We Go

    Lessons for Living Fearlessly from Two Traveling Nanas

    It's Never Too Late for the Next ActWhen Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their 80s—to accidental fame, going viral on social media as the ‘travelling grannies,’ inspiring people young and old ... Leer más

    $14.99 USD

  • Finding Ultra, Revised and Updated Edition

    Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    de Rich Roll ...
    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.Plunging into a new routine that ... Leer más

    $9.99 USD

  • No One Has Seen It All

    Lessons for Living Well from Nearly a Century of Good Taste

    From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were ... Leer más

    $12.99 USD

  • Between a Rock and a Hot Place

    Why Fifty Is the New Fifty

    "Laugh-out-loud funny."— O, the Oprah magazine"Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense.... Between a Rock and a Hot Place is more than a good read, it's good company."—John Berendt, author of Midnight in the Garden of Good and EvilHollywood screenwriter Tracey Jackson ( The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • A Beginner's Guide to the End

    Practical Advice for Living Life and Facing Death

    “A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life.“There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A Beginner’s Guide to the End. “Our ultimate purpose here isn’t so much to help you die as it is to free up as much life as ... Leer más

    $16.99 USD

  • Super Human

    The Bulletproof Plan to Age Backward and Maybe Even Live Forever

    de Dave Asprey ...
    Series Libro 5 - Bulletproof
    From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find ... Leer más

    $10.99 USD

  • The Third Chapter

    Passion, Risk, and Adventure in the 25 Years After 50

    In the twenty-first century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people—between fifty and seventy-five—who are considered "neither young nor old." In our "third chapters" we are ... Leer más

    $12.99 USD

  • On the Brink of Everything, Revised and Updated

    Grace, Gravity, and Getting Old

    **The bestselling guide to aging with purpose is now updated with urgent wisdom on staying engaged, countering tyranny, and making peace with mortality.Independent Publisher Book Awards gold medalist in the Aging/Death & Dying category.**Getting older isn't about withdrawal—it's about diving deeper into life, work, relationships, and meaning. But how do you stay engaged when facing loss, political ... Leer más

    $17.99 USD

  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Leer más

    $11.99 USD

  • Are You There, God? It's Me, In Menopause

    An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness

    “Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on the head.” — **Heather Hirsch, MD, MS, MSCP, author of Unlock Your Menopause TypeGo ahead, ask all the questions**Menopause got you dazed and confused? You’ve come to the right place. Are You There, ... Leer más

    $11.99 USD

  • Positive Caregiving

    Caring for Older Loved Ones Using the Power of Positive Emotions

    A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake ... Leer más

    $10.99 USD

  • Essential Labor

    Mothering as Social Change

    de Angela Garbes ...
    NATIONAL BESTSELLER“Angela Garbes has given us the definitive explanation for something we all share: the sense that something is not right about our society’s treatment of parenting. Essential Labor is a beautifully written, painstakingly researched, and courageously personal book. Garbes reveals the way systems exploit caregiving and shows us how the essential work of mothering can fix not just ... Leer más

    $11.99 USD

  • Downsizing

    Confronting Our Possessions in Later Life

    As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us, ... Leer más

    $23.99 USD

  • Aging as a Spiritual Practice

    A Contemplative Guide to Growing Older and Wiser

    The bestselling author of Work as a Spiritual Practice presents a new vision of the aging process, awakening a spirit of fulfillment and transformation.Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh ... Leer más

    $9.99 USD

  • Brain Games to Exercise Your Mind: Protect Your Brain From Memory Loss and Other Age-Related Disorders

    90 Puzzles, Logic Riddles & Brain Teasers

    90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your MindFrom New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.Memory loss and age-related dementia ... Leer más

    $14.99 USD

  • The Swedish Art of Aging Exuberantly

    Life Wisdom from Someone Who Will (Probably) Die Before You

    Series series The Swedish Art of Living & Dying Series
    From the New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully.**In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t ... Leer más

    $10.99 USD

  • I Have Been Assigned the Single Bird

    A Daughter's Memoir

    Series Libro 20 - Wormsloe Foundation Nature Books
    Susan Cerulean’s memoir trains a naturalist’s eye and a daughter’s heart on the lingering death of a beloved parent from dementia. At the same time, the book explores an activist’s lifelong search to be of service to the embattled natural world. During the years she cared for her father, Cerulean also volunteered as a steward of wild shorebirds along the Florida coast. Her territory was a tiny ... Leer más

    $20.99 USD

  • Joyous Longevity

    The A-Z Field Guide

    If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if you just detected another wrinkle on your face, stop fretting right now and open this book.Here are 26 simple, common-sense tips from A to Z to help you get through life, to cheer you up, to brighten your soul and to hearten your resolve to thrive.This short read will:Impact the ... Leer más

    $9.99 USD

  • Stupid Things I Won't Do When I Get Old

    A Highly Judgmental, Unapologetically Honest Accounting of All the Things Our Elders Are Doing Wrong

    de Steven Petrow ...
    For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow.Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought ... Leer más

    $16.99 USD