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SAS Survival Handbook, Third Edition

The Ultimate Guide to Surviving Anywhere

de John 'Lofty' Wiseman ...

Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers, ... Leer más

$15.99 USD

Featuring more than 275 unique color photos, this specially designed hardcover edition of the world’s preeminent survival guide illuminates as never before the legendary techniques and instruction of the “classic outdoor manual” (Outside)Revered as the “survival bible” (Washington Post), the worldwide bestseller SAS Survival Handbook has long been the definitive resource for all campers, hikers,
... Leer más
Breaking Free From Limerence

A Day-by-Day Plan to Stop Obsessive Infatuation, Quiet the Dopamine Loop, and Get Your Mind Back

de Imad Muratspahic ...

You've told yourself a hundred times to just stop thinking about them. You haven't stopped. You've refreshed a profile you shouldn't be looking at, rehearsed a text you'll never send, or sat across from a partner you genuinely love while your mind replays a three-minute conversation with someone else. This isn't a character flaw, and it isn't ordinary infatuation — it has a name, and a mechanism, ... Leer más

$12.99 USD

You've told yourself a hundred times to just stop thinking about them. You haven't stopped. You've refreshed a profile you shouldn't be looking at, rehearsed a text you'll never send, or sat across from a partner you genuinely love while your mind replays a three-minute conversation with someone else. This isn't a character flaw, and it isn't ordinary infatuation — it has a name, and a mechanism,
... Leer más
Don't Put That in There!

And 69 Other Sex Myths Debunked

de Aaron E. Carroll, Rachel C. Vreeman ...

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don't Put That in There! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we think about our bodies, such as:•The average penis size ... Leer más

Antes $12.99 USD Ahora $2.99 USD

People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don't Put That in There! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we think about our bodies, such as:•The average penis size
... Leer más
Depression Fallout

The Impact of Depression on Couples and What You Can Do to Preserve the Bond

de Anne Sheffield ...

Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non–depressed partner can do to improve his or her own life ... Leer más

$7.99 USD

Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non–depressed partner can do to improve his or her own life
... Leer más
Mayo Clinic Guide to Gut Health

Restore your microbiome, enhance digestion, and improve your health from the inside out

de Sahil Khanna, M.B.B.S., M.S. ...

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling ... Leer más

$11.99 USD

A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling
... Leer más
Mayo Clinic Family Health Book

The Ultimate Home Medical Reference

de Mayo Clinic ...

Now updated: With more than a million copies sold, this comprehensive guide lets you quickly check symptoms, learn about treatments, and prevent illnesses.The information in this invaluable reference is easy-to-understand and organized into convenient sections: Injuries and Symptoms, Pregnancy and Healthy Children, Healthy Adults, Diseases and Disorders, Tests and Treatments. Also included is a ... Leer más

$21.99 USD o gratis con Kobo Plus

Now updated: With more than a million copies sold, this comprehensive guide lets you quickly check symptoms, learn about treatments, and prevent illnesses.The information in this invaluable reference is easy-to-understand and organized into convenient sections: Injuries and Symptoms, Pregnancy and Healthy Children, Healthy Adults, Diseases and Disorders, Tests and Treatments. Also included is a
... Leer más
Underneath It All

de Kathy Schultz, Jennifer Manuel Carroll ...

What's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now you can learn the secrets of always looking and feeling your best. Whether you're well-endowed or more petite, have a bountiful behind or want to create more curves, there is beautiful lingerie for you. ... Leer más

$8.99 USD

What's the secret to feeling sexier and incredibly confident, to looking thinner and shapelier without losing a pound? It's not your body or your clothes, but what you wear underneath it all! Now you can learn the secrets of always looking and feeling your best. Whether you're well-endowed or more petite, have a bountiful behind or want to create more curves, there is beautiful lingerie for you.
... Leer más
Thyroid Disease: Hypothyroidism

The most important information you need to improve your health

de Adams Media ...

Series series The Everything® Healthy Living Series
If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hypothyroidism, treatment options for ... Leer más

$2.99 USD

If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice and helpful tips on understanding hypothyroidism, treatment options for
... Leer más
100 Best Cannabis Strains

A Pocket Guide for Medicinal and Recreational Use

de Michael Blood ...

An in-depth guide to finding the right cannabis strain for your needs—both on a recreational and medicinal level.With an ever-increasing number of states legalizing the use of marijuana, the buyer is faces with the question: “Which strain is going to give me the best results?”Thankfully, in 100 Best Cannabis Strains, you will be able to find all the answers to your questions. With in-depth details ... Leer más

$10.99 USD

An in-depth guide to finding the right cannabis strain for your needs—both on a recreational and medicinal level.With an ever-increasing number of states legalizing the use of marijuana, the buyer is faces with the question: “Which strain is going to give me the best results?”Thankfully, in 100 Best Cannabis Strains, you will be able to find all the answers to your questions. With in-depth details
... Leer más
Dr. Nieca Goldberg's Complete Guide to Women's Health

de Nieca Goldberg ...

If you’re a woman over thirty-five you probably have a lot of stress in your life–maybe even more than you realize. You may have a demanding job, family obligations, financial pressures, or a combination of all three. You’re most likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: your body is changing. You see and feel it happening, but you don’t know ... Leer más

$14.99 USD

If you’re a woman over thirty-five you probably have a lot of stress in your life–maybe even more than you realize. You may have a demanding job, family obligations, financial pressures, or a combination of all three. You’re most likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: your body is changing. You see and feel it happening, but you don’t know
... Leer más
Essential 18000 Medical Words Dictionary

de Nam Nguyen ...

The Essential 18000 Medical Words Dictionary is a great resource anywhere you go; it is an easy tool that has just the words you want and need! The entire dictionary is an alphabetical list of medical words with definitions. This eBook is an easy-to-understand guide to medical terms for anyone anyways at any time. The content of this eBook is only to be used for informational purposes. It's always ... Leer más

$9.99 USD

The Essential 18000 Medical Words Dictionary is a great resource anywhere you go; it is an easy tool that has just the words you want and need! The entire dictionary is an alphabetical list of medical words with definitions. This eBook is an easy-to-understand guide to medical terms for anyone anyways at any time. The content of this eBook is only to be used for informational purposes. It's always
... Leer más
The Pill Book Guide to Natural Medicines

Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products

de Michael Murray ...

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK!Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether ... Leer más

$14.99 USD

IF YOU TAKE NUTRITIONAL SUPPLEMENTS, HERBS, VITAMINS, AND OTHER NATURAL PRODUCTS, YOU NEED THIS BOOK!Compiled by one of America’s leading authorities on natural medicine, The Pill Book Guide to Natural Medicines answers vital questions about the effectiveness and safety of more than 250 of today’s most popular natural remedies. Dr. Murray's unique A-to-F rating system tells you at a glance whether
... Leer más
Vitamins and Minerals

Fact versus Fiction

de Myrna Chandler Goldstein, Mark A. Goldstein MD ...

This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ... Leer más

$55.99 USD

This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual
... Leer más
An Insider's Guide to Orthopedic Surgery

A Physical Therapist Shares the Keys to a Better Recovery

de Elizabeth Kaufmann ...

Nearly two million Americans undergo elective orthopedic surgery each year. And the numbers keep growing—hip replacements are projected to double over the next fifteen years, and knee replacements will quadruple. When you are ready for your procedure, you’ll want a copy of An Insider’s Guide to Orthopedic Surgery at your side. It is the only book that will help you prepare yourself (and your home) ... Leer más

$12.99 USD

Nearly two million Americans undergo elective orthopedic surgery each year. And the numbers keep growing—hip replacements are projected to double over the next fifteen years, and knee replacements will quadruple. When you are ready for your procedure, you’ll want a copy of An Insider’s Guide to Orthopedic Surgery at your side. It is the only book that will help you prepare yourself (and your home)
... Leer más
The Keeler Migraine Method

A Groundbreaking, Individualized Treatment Program from theRenownedHeadache Clinic

de Robert Cowan ...

A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks.More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, Dr. Robert Cowan and his team of specialists conduct some of the most cutting-edge research in the field. ... Leer más

Antes $5.99 USD Ahora $4.99 USD

A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks.More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, Dr. Robert Cowan and his team of specialists conduct some of the most cutting-edge research in the field.
... Leer más
When Your Adult Child Breaks Your Heart

Coping with Mental Illness, Substance Abuse, and the Problems That Tear Families Apart

de Joel Young, Christine Adamec ...

Behind nearly every adult who is accused of a crime, becomes addicted to drugs or alcohol, or who is severely mentally ill and acting out in public, there is usually at least one extremely stressed-out parent. This parent may initially react with the bad news of their adult child behaving badly with, "Oh no!" followed by, "How can I help to fix this?" A very common third reaction is the thought, ... Leer más

$16.99 USD

Behind nearly every adult who is accused of a crime, becomes addicted to drugs or alcohol, or who is severely mentally ill and acting out in public, there is usually at least one extremely stressed-out parent. This parent may initially react with the bad news of their adult child behaving badly with, "Oh no!" followed by, "How can I help to fix this?" A very common third reaction is the thought,
... Leer más
The Zone

Revolutionary Life Plan to Put Your Body

de Barry Sears ...

Series Libro 38 - The Zone
In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone ... Leer más

$11.99 USD

In this scientific and revolutionary book, based on Nobel Prize-winning research, medical visionary and former Massachusetts Institute of Technology researcher Dr. Barry Sears makes peak physical and mental performance, as well as permanent fat loss, simple for you to understand and achieve.With lists of good and bad carbohydrates, easy-to-follow food blocks and delicious recipes, The Zone
... Leer más
The Informed Patient

A Complete Guide to a Hospital Stay

de Karen A. Friedman, MD, Sara L. Merwin, MPH ...

Series series The Culture and Politics of Health Care Work
Even the most capable individuals are challenged when confronted with the complexity of the modern hospital experience. The Informed Patient is a guide and a workbook, divided into topical, focused sections with step-by-step instructions, insights, and tips to illustrate what patients and their families can expect during a hospital stay. Anyone who will experience a hospital stay—or friends or ... Leer más

$9.99 USD

Even the most capable individuals are challenged when confronted with the complexity of the modern hospital experience. The Informed Patient is a guide and a workbook, divided into topical, focused sections with step-by-step instructions, insights, and tips to illustrate what patients and their families can expect during a hospital stay. Anyone who will experience a hospital stay—or friends or
... Leer más
Freeweight Training Anatomy

An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more

de Ryan George ...

100 STEP-BY-STEP EXERCISE PHOTOS AND 100 COLOR ANATOMY ILLUSTRATIONS COMBINE TO CREATE A HELPFUL, INFORMATIVE GUIDE FOR MAXIMIZING YOUR STRENGTH TRAINING RESULTSPicturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and ... Leer más

$12.99 USD o gratis con Kobo Plus

100 STEP-BY-STEP EXERCISE PHOTOS AND 100 COLOR ANATOMY ILLUSTRATIONS COMBINE TO CREATE A HELPFUL, INFORMATIVE GUIDE FOR MAXIMIZING YOUR STRENGTH TRAINING RESULTSPicturing hundreds of step-by-step exercises and clearly colored muscle illustrations, Freeweight Training Anatomy reveals precisely which muscle groups are being built, stretched and sculpted in every workout. This extensive anatomy and
... Leer más
Ai and Healthcare

Intersection between the healthcare industry and artificial intelligence

de Julio A.Futral PhD ...

This book, "Artificial Intelligence and Healthcare: How Intelligent Technologies Are Revolutionizing Medical Research and Patient Care," examines the numerous ways AI is used in healthcare and how these intelligent technologies are altering how healthcare ... Leer más

$5.29 USD o gratis con Kobo Plus

This book, "Artificial Intelligence and Healthcare: How Intelligent Technologies Are Revolutionizing Medical Research and Patient Care," examines the numerous ways AI is used in healthcare and how these intelligent technologies are altering how healthcare
... Leer más
Masala Body

An Engineer's Guide to Eating

de Krish Ashok ...

This book is for the parent overwhelmed by conflicting advice. For the person newly diagnosed with diabetes who has been told six contradictory things about maida. And for the twenty-five-year-old who has developed a genuine fear of refined oils and leftover food.In Masala Lab, Krish Ashok used the principles of everyday science to explain how ingredients become delicious food, ending with a plate ... Leer más

$4.99 USD

This book is for the parent overwhelmed by conflicting advice. For the person newly diagnosed with diabetes who has been told six contradictory things about maida. And for the twenty-five-year-old who has developed a genuine fear of refined oils and leftover food.In Masala Lab, Krish Ashok used the principles of everyday science to explain how ingredients become delicious food, ending with a plate
... Leer más
Floored

A Woman's Guide to Pelvic Floor Health at Every Age and Stage

de Sara Reardon ...

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseAudiobook narrated by Dr. Sara Reardon**The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.Floored is a rallying cry for women’s ... Leer más

$14.99 USD

“Floored is a transformative guide. A must-read for reclaiming comfort, dignity, and vitality.”**– Dr. Mary Claire Haver, Board Certified OBGYN and author of The New MenopauseAudiobook narrated by Dr. Sara Reardon**The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon.Floored is a rallying cry for women’s
... Leer más
Lupus Q&A

Everything You Need to Know, Revised Edition

de Robert G. Lahita, Robert H. Phillips ...

A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose ... Leer más

Antes $5.99 USD Ahora $4.99 USD

A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose
... Leer más
Tiny Habits

The Small Changes That Change Everything

de BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Leer más

$7.99 USD

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... Leer más

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